Problems

Summer Rerun--Attention: Your Peppers Are Shriveled

July 21, 2014

Note: I'm taking a more relaxed approach to blogging this summer, so occasionally I'm going to rerun a previous post. I hope you enjoy this one, from 2010. 

This is what happens when 95 degrees meets inattentive gardener:


Here’s the same plant after a drink of water and a good night’s rest:


This little ornamental pepper is amazingly resilient—I’m sorry to say this is not the first time she’s wilted in the heat. Still, she survives, even after freezing temperatures in the winter and practically dying of thirst in the summer.

If you look closely, you’ll see a few peppers still a bit wizened from their lack of water. Just like the peppers, we often wear the battle scars of what we’ve been through—in our faces, in our eyes, in our hearts. Yet still we come back for more, still we reach upwards toward the light—even though sometimes that light scorches us. For us, a drink of water and a good night’s sleep may be only the beginning of what we need to recover. We may need a box of assorted chocolates, an hour of solitude, a friend’s ear, or even professional help.

If you’re struggling right now, wilting in the sun, reflect on what you really need to get through today, and the day after, and the day after that. Be an attentive gardener—don’t wait until your leaves are drooping and your peppers are shriveled before you give yourself that cool drink of water that makes all the difference. I promise you’ll feel better in the morning.

Life

More Like the Movies?

July 16, 2014

Photo courtesy mconnors

“They say the movies should be more like life—I think life should be more like the movies.”
—Myrna Loy


Which movie(s) would you like your life to be more like?

Naps

The Afternoon Nap

July 14, 2014

When I was a child visiting my grandparents for the summer, my grandmother often insisted that I take an afternoon nap. I detested this practice because I didn’t need a nap: I was far too busy running through the cow pasture or swimming in the irrigation ditch or lying under a tree reading to take a nap. Plus I was far to old to be taking naps! What was wrong with her?! (I realize now she likely needed a break from me and the nap was her tactful way of corralling me for at least an hour. And yes, much to my chagrin, I often fell asleep while lying on my bed, staring at the ceiling.)

Naps are wasted on the young. I don’t know about you, but there are many days I’d love to have the simple pleasure of an afternoon nap! Occasionally, I do take one, but I live with pets who have no compunction about sleeping whenever and wherever they want to. Need proof?




Perhaps we should follow their example and indulge ourselves in an afternoon nap now and then this summer!


How do you feel about naps?



4th of July

Writing Our Names

July 09, 2014

Photo courtesy Ryan McGuire

Introduction by Ted Kooser: I’m especially fond of sparklers because they were among the very few fireworks we could obtain in Iowa when I was a boy. And also because in 2004 we set off the fire alarm system at the Willard Hotel in Washington by lighting a few to celebrate my inauguration as poet laureate. Here’s Barbara Crooker, of Pennsylvania, also looking back.

Sparklers

We’re writing our names with sizzles of light
to celebrate the fourth. I use the loops of cursive,
make a big B like the sloping hills on the west side
of the lake. The rest, little a, r, one small b,
spit and fizz as they scratch the night. On the side
of the shack where we bought them, a handmade sign:
Trailer Full of Sparkles Ahead, and I imagine crazy
chrysanthemums, wheels of fire, glitter bouncing
off metal walls. Here, we keep tracing in tiny
pyrotechnics the letters we were given at birth,
branding them on the air. And though my mother’s
name has been erased now, I write it, too:
a big swooping I, a hissing s, an a that sighs
like her last breath, and then I ring
belle, belle, belle in the sulphuric smoky dark.

American Life in Poetry is made possible by The Poetry Foundation  (www.poetryfoundation.org), publisher of Poetry magazine. It is also supported by the Department of English at the University of Nebraska, Lincoln. Poem copyright ©2013 by Barbara Crooker from her most recent book of poems, Gold, Cascade Books, 2013. Poem reprinted by permission of Barbara Crooker and the publisher. Introduction copyright ©2014 by The Poetry Foundation. The introduction’s author, Ted Kooser, served as United States Poet Laureate Consultant in Poetry to the Library of Congress from 2004-2006.

Happiness

This Week's Words to Live By

July 07, 2014

Do you ever have words or phrases pop into your head, seemingly from nowhere? I do—I had it happen to me this weekend, in fact. I’ve been working really hard the past couple of weeks, on both writing projects and around the house, and even though I was happy with what I’d accomplished, I was feeling a bit tired out. My mother-in-law was coming to spend the night with us, and I was looking forward to a three-day weekend. But sometimes it’s hard to switch from all-out work mode to relaxation mode. Fortunately, my subconscious kicked in with these words:

“This is your one, beautiful life. Enjoy it.”

So instead of fussing and over-working this weekend, I relaxed with my family. We sat on the lanai and floated in the pool. I made cinnamon waffles for breakfast and we ate ice cream while watching Independence Day on TV. Yesterday I slept in until 8 a.m.—almost unheard of because usually my pets wake me up long before that. Before I did anything, I asked myself, “What do you feel like doing now?” (Not “What should you be doing now?” “Should” was banished, at least for the weekend.)

Even though it’s Monday and time to get back to work, I’m going to continue to hold those words in my heart: “This is your one, beautiful life. Enjoy it.” Even while I’m cleaning bathrooms, or feeding the dog, or writing an article. This is my one, beautiful life.

What words will you live by this week?


Joy

The Way to a Joyful Life

July 02, 2014




“Experience has taught me that the way to a joyful life is always fraught with fear, that to find it you must follow your heart’s desires right through the inevitable terrors that arise to hold you back. If you don’t do this, your life will be shaped by fear, rather than love, and I guarantee, the shape will be narrow and tiny compared with your best destiny.”
—Martha Beck, The Joy Diet

Anne Morrow Lindbergh

Brought to You By the Letter "G"

June 30, 2014


Today I’m joining in a meme I read about at A Work in Progress, and originally started by Simon at Stuck in a Book. His instructions were as follows: 

I’m going to kick off a meme where we say our favourite book author, song, film, and object beginning with a particular letter. And that letter will be randomly assigned to you by me, via random.org. If you’d like to join in, comment in the comment section and I’ll tell you your letter! (And then, of course, the chain can keep going on your blog.)

You, my dear readers, are welcome to play along. If you’d like me to assign you a letter, please comment below. You can participate even if you don’t have a blog—just leave your favorites in the comments.

My randomly assigned letter was “G,” and here are my favorites beginning with that letter: 

Favorite book: Gift From the SeaNot hard to choose this one.

Favorite author:  Elizabeth Gaskell. I have a couple of favorite “G” authors, but I think Elizabeth Gaskell ranks first. I’ve read North and South and Cranford, and have Wives and Daughters on my TBR pile.

Favorite song: “Gonna Get Over You,” Sara Bareilles. This was the hardest category to choose, but Sara is one of my favorite singer songwriters, so she gets the nod.


Favorite film: The Great Mouse Detective. I love this animated movie starring a Sherlock-Holmesian mouse. Ratigan, the villain, is voiced by Vincent Price. Great fun.

Favorite object: My girth, which keeps the saddle on my horse, is definitely one of my favorite objects!

Girths are not necessarity MY favorite objects...
OK, who wants a letter?

Poems

Be In It

June 25, 2014


If we haven’t done it ourselves, we’ve known people who have, it seems: taken a vacation mostly to photograph a vacation, not really looking at what’s there, but seeing everything through the viewfinder with the idea of looking at it when they get home. Wendell Berry of Kentucky, one of our most distinguished poets, captures this perfectly. [Introduction by Ted Kooser.]

The Vacation

Once there was a man who filmed his vacation.
He went flying down the river in his boat
with his video camera to his eye, making
a moving picture of the moving river
upon which his sleek boat moved swiftly
toward the end of his vacation. He showed
his vacation to his camera, which pictured it,
preserving it forever: the river, the trees,
the sky, the light, the bow of his rushing boat
behind which he stood with his camera
preserving his vacation even as he was having it
so that after he had had it he would still
have it. It would be there. With a flick
of a switch, there it would be. But he
would not be in it. He would never be in it.

American Life in Poetry is made possible by The Poetry Foundation (www.poetryfoundation.org), publisher of Poetry magazine. It is also supported by the Department of English at the University of Nebraska, Lincoln. Poem copyright ©2012 by Wendell Berry, whose most recent book of poems is New Collected Poems,
Counterpoint, 2012. Poem reprinted from New Collected Poems, Counterpoint, 2012, and used with permission of Wendell Berry and the publisher. Introduction copyright 2012 by The Poetry Foundation. The introduction’s author, Ted Kooser, served as United States Poet Laureate Consultant in Poetry to the Library of Congress from 2004-2006.

Automobiles

Planes, Trains and Automobiles

June 23, 2014

“Books are the plane, the train, and the road. They are the destination, and the journey. They are home.”
Anna Quindlen

I picked up Agatha Christie’s Death in the Air last week because I had a sudden urge for one of her books (and I can use it for the Vintage Mystery Challenge). That got me thinking about books in which planes, trains and automobiles figure as settings or are otherwise integral to the story. Below is an incomplete list of transportation-related titles. Given my love for mysteries, crimes figure in many of these stories (and trains seem to be especially lethal!). Some of these I’ve read (in bold), and others I discovered in my research for this post. Many of these books have been made into movies, if you prefer your transportation stories on the screen.

Planes
Death in the Air (alternate title, Death in the Clouds), Agatha Christie. Poisoned darts and Hercule Poirot.
The Flight of the Phoenix, Elleston Trevor. A plane crash in the Sahara—how will the surviving passengers make it out alive?
I Was Amelia Earhart, Jane Mendelsohn. A “brilliantly-imagined” telling of what happened after Earhart and her navigator disappeared near New Guinea.
“The Langoliers,” a novella found in Four Past Midnight, Stephen King. And you already thought airplane travel was nightmarish.
The Little Prince, Antoine de Saint Exupery. Described as “a fable of love and loneliness,” this involves another plane crash in the Sahara.
Non-fiction bonus: Listen! The Wind and North to the Orient, Anne Morrow Lindberg
When I Fell From the Sky, Juliane Koepcke


Trains
The Lady Vanishes, Lina Ethel White. Where is Miss Froy? And why does no one except Iris remember her?
Strangers on a Train, Patricia Highsmith. Explores the dark psychological forces under the surface of everyday life.
Murder on the Orient Express and What Mrs. McGillicuddy Saw! (Also known as 4:50 From Paddington), Agatha Christie. Two lethal train rides.
Murder on the Ballarat Train, Kerry Greenwood. Yup. Stay off the train.
The Madonna of the Sleeping Cars, Maurice Dekobra. More adventure on the Orient Express.
The Taking of Pelham One Two Three, John Godey. Peril on a subway train.
Around the World in 80 Days, Jules Verne. Boats, trains and hot air balloons!
Non-fiction bonus: The Railway Man, Eric Lomax

Automobiles
On the Road, Jack Kerouac. “The Bible of the Beat Generation.”
Christine, Stephen King. A boy’s first car, as imagined by Stephen King.
Sideways, Rex Pickett. A wine country road trip.
The Pull of the Moon, Elizabeth Berg. Who hasn’t wanted to get in her car and just go?
The Long Way Home, Karen McQuestion. Four women on a road trip from Wisconsin to Las Vegas.
Non-fiction bonus: The Lost Continent, Bill Bryson
Travels With Charley, John Steinbeck.

I see several titles here I want to read (I can’t believe I’ve never read Around the World in 80 Days or Travels With Charley, for example). As I said, I know this list is incomplete—have I left out your favorites? Please share!

Books

Link Love, Iced Tea Edition

June 20, 2014

Welcome to the summer edition of Link Love. Pour yourself a cold drink and explore some of the Internet’s bounty.

Twelve rituals happy, successful people practice every day. As Marc writes, “Am I willing to spend a little time every day like many people won’t, so I can spend the better part of my life like many people can’t?”

Simplifying life often means getting rid of things. Click here to read “10 Things to Add to a Simple Life.” 

Ever wished you could read more about the good happening in the world? Check out http://thisgoodworld.com/, “…a search + discovery platform that highlights and supports businesses doing good things.”

If you’re like me, you struggle with feeling driven to do more. I loved this thoughtful post at Always Well Within that helped me see my “driver” I a new light.

Here’s a list of the 100 greatest non-fiction books, according to The Guardian. How many have you read? I’m embarrassed to say I’ve only read eight.

What kind of life do you have? Brendon Burchard briefly examines three types: caged, comfortable and charged. Click below:


And finally, just for fun, five minutes of my favorite comedian, Brian Regan:


Enjoy!

Depression

Before, During and After: Coping With the Dark Side

June 16, 2014

Every happy life contains some unhappy moments, hours, even days. Like everyone, I’ve experienced my share of times when happiness seems just out of reach—I can see it, but I can’t catch it! I’ve also had to cope with periods of depression, what I’ve called the dark side. It’s during these unhappy moments that we most need support, encouragement and comfort, and also when we’re least able to ask for what we need, let alone give it to ourselves. I’ve been paying better attention to ways to support myself to keep the dark moments from becoming overwhelming and lingering too long—preparing support before I need it. Perhaps these things will help you during your own dark times.

Before
The first thing to do to cope with dark times is to avoid or minimize them in the first place—at least dark times that are essentially of our own making. I know I can push myself into the dark side by abusing my body and soul—by eating poorly, not sleeping enough, over-scheduling myself and ignoring my deepest needs. When I’m doing the things I know I need, I’m much less likely to fall into a depression. That means I need to eat healthy, move my body, sleep, and allow myself to play and to have down time. I also do better when I’m clear about my priorities, and make sure I take care of the most important ones.

Even if I were perfect in the self-care mentioned above, which I’m not, I would still face times of depression. It’s before the dark side threatens that I list and collect items that make me feel comforted—things like favorite foods, books and movies that make me laugh or conjure up a happier time (recently, Columbo reruns—they remind me of my childhood). Inspired by Gretchen Rubin’s (author of The Happiness Project) Happiness Box filled with “little trinkets meant to trigger happy thoughts and memories,” I have hanging on my office wall a display of the ephemera of this year’s happy experiences—visual reminders of how much good I have in my life.

Happy mementos
Before the dark side looms is also the time to think about those I can call on for help when I’m feeling down. I still need to work on this because I tend to hole up on my own when I’m feeling down.

During
When I’m unable to avoid the dark side, I’ve found a few things that help me feel better. Here are some of them:

1. Wear a favorite perfume—I usually reach for the Tea Olive perfume I bought in New Orleans a few years ago. Not only does it smell good, it reminds me of a happy time.

2. Accomplish something, no matter how small. On days when what I really want to do is put my head on my desk and cry, I choose a small, relatively pleasant action—file some papers, wash and put away a load of laundry, trim a spent orchid flower spike.

3. Give myself permission to take it easy…temporarily. Sometimes a dark episode is brought on by simple exhaustion. A break from the usual, busy routine should help. I try not to fall into complete lethargy for too long, however (see previous suggestion).

4. Remember this, too, shall pass. (And if it doesn’t, it’s time to seek help.)

5. Be kind and gentle with myself. As The Bloggess says, “Depression lies.” When I’m down in the dumps, I suddenly see all my flaws glaring at me. Every negative comment anyone has ever made to me comes back, amplified. I (in)conveniently forget every kind comment and any and all strengths I have. I know I should firmly put aside the negative voices in my head.

6. Limit access to bad news—I stay off the internet (unless I’m visiting a site like Cute Overload or one of my favorite blogs), don’t read the paper or watch the news on TV. Now is the time to enjoy the comforting items I stockpiled earlier.

After
When I’m feeling better, I think about what led up to the darkness. Are there any adjustments to be made? What can I learn about myself from it? Am I consistently ignoring or denying my deep desires? Do I even know what I want—many people, myself included, aren’t always completely sure.

Am I feeling overworked and overwhelmed? Or am I bored with life and looking to do something worthwhile, to be challenged?

I wish I could say that I consistently do all these things, but I’m still learning how to care for myself before, during and after a visit to the dark side. The very nature of depression makes self-care hard, but I’m not giving up. Coming out of the dark just makes the light so much brighter.

How do you support and care for yourself during dark times?

Childhood

In Front of Grandma's House

June 11, 2014

Me (and Pedro), in front of Grandma's house

There are many fine poems in which the poet looks deeply into a photograph and tries to touch the lives caught there. Here’s one by Tami Haaland, who lives in Montana. [Introduction by Ted Kooser.]

Little Girl

She’s with Grandma in front
of Grandma’s house, backed
by a willow tree, gladiola and roses.

Who did she ever want
to please? But Grandma
seems half-pleased and annoyed.

No doubt Mother frowns
behind the lens, wants
to straighten this sassy face.

Maybe laughs, too.
Little girl with her mouth wide,
tongue out, yelling

at the camera. See her little
white purse full of treasure,
her white sandals?

She has things to do,
you can tell. Places to explore
beyond the frame,

and these women picking flowers
and taking pictures.
Why won’t they let her go?

American Life in Poetry is made possible by The Poetry Foundation www.poetryfoundation.org), publisher of Poetry magazine. It is also supported by the Department of English at the University of Nebraska, Lincoln. “Little Girl” from When We Wake in the Night, by Tami Haaland, ©2012 WordTech Editions, Cincinnati, Ohio. Poem reprinted by permission of Tami Haaland and the publisher. Introduction copyright 2012 by The Poetry Foundation. The introduction’s author, Ted Kooser, served as United States Poet Laureate Consultant in Poetry to the Library of Congress from 2004-2006.

Books

Summer Rerun--Book Junkie

June 09, 2014

Note: I'm taking a more relaxed approach to blogging this summer, so occasionally I'm going to rerun a previous post. I hope you enjoy this one, from 2010. I have made a few minor edits, including updating the photos, since it last appeared, and I've added an author's note regarding the progress (or lack thereof) I'm making on my TBR piles.



I confess. I’m a book junkie. In this electronic age, I’m utterly and completely addicted to books: reading them, buying them, browsing through them in a bookstore or library. When I inhale the smell of a bookstore, especially a used bookstore, my heart flutters and adrenaline surges through me.

Libraries also give me a rush. All those books waiting to be opened—and they’re free. I know my 14-digit library card number by heart, and I adore searching the online catalog and putting books on hold. With one click of a mouse, I can feed my habit with books from libraries all over my county.

And buying books online? While it lacks the sensuality of the bookstore, online book buying gives me an additional fix: endless titles and both familiar and obscure-but-fascinating authors to explore. I can spend hours wandering through Amazon or Abe Books or Half.com. Not only is there the thrill of finding a bargain book (May Sarton’s Journal of a Solitude for a penny!), but the additional pleasure of anticipating the arrival of that book in the mail.

My addiction is such that I read at every opportunity, and in every type of surrounding. Along with more traditional places, such as doctors’ waiting rooms or the bathtub, I read while in the gas station car wash (and once while pumping gas), while in line at the drive through at the pharmacy or bank, while blow drying my hair, while nursing my baby in the middle of the night, and between halves at that baby’s football games (he’s 19 now). I once tried to read in a Jacuzzi spa, but found the jets splashed too much water on the book.

I usually read at least three books at one time—fiction, non-fiction, self-help, humor, spirituality…I’ve got a book for every mood. I read books about books (one of my favorites was aptly titled Leave Me Alone I’m Reading) and keep a log of the books I read each year. Once, I made a New Year’s resolution to read less. When I pack for a vacation, I choose what books to take as carefully as I choose my clothing.

I confess that I feed my husband’s addiction as well. Aside from the pleasure I know reading gives him, if he doesn’t have something good to read, then I won’t be able to…he’ll need conversation or meals or (ahem) “marital attention” when I want to read. (Does that make me a pusher?)

I like to blame my mother for my dilemma. I inherited my love of reading from her, but she may have just the slightest addiction problem herself: she once got a traffic ticket for reading while sitting in bumper-to-bumper traffic. She had opened a book on the seat beside her, snatching sentences while the traffic remained at a standstill. The motorcycle cop who ticketed her did not approve.

Books started out as my innocent companions—my solace in a rather lonely childhood, their characters my friends and comforters. Coming home to an empty house after school wasn’t quite so bad when I could roam the fields and woods of Prince Edward Island with Anne of Green Gables or feel the wind on my face as Alec raced with the Black Stallion. Books taught me about everything from puberty to how to bake brownies. My desire to travel was first awakened by reading James Herriot’s Yorkshire.

Books have enriched my life more than I can say—but somehow, I crossed the line from relaxing hobby to addiction. For years, I kidded myself, denying I had a problem—until we recently remodeled our bedroom closet and my addiction became something I could no longer ignore. On a free-standing bookcase in our closet, I had stored my stash of purchased-but-not-yet-read books. When I moved them to make room for the new closet system, I found I had 52 unread books. That’s a whole year’s worth if I manage to read one a week!

So now I’m in rehab. I can’t buy any more books and I must curtail my library habit until I read some of the ones I actually own. I’ve sifted through the books in the closet and made the hard decision to get rid of a few. As they’ve lingered in the stack, I’ve realized that I’m just not going to read some of them. (Henry James’ The Golden Bowl comes to mind. I’ve begun that book three times and haven’t been able to make it out of the first chapter.)

One of the piles
It’s been several months since I confronted my problem. I haven’t been completely successful in reining in my book habit, but the unread books in my closet now number only 28. Hey, it’s a start.

Author's note: Since I wrote this post, things have only gotten worse. I currently have even MORE than 52 unread books on my shelves, despite participating in two Mount TBR Challenges. In 2014 I have limited my book acquisition to books received from Paperback Swap, purchased from my library's book shop or with my credit at a local used book shop. I'm still acquiring books, but at a slower rate. I don't think I'll ever come to the end of my TBR piles, but my goal is just to get them down to a manageable size so that I won't feel like a hoarder every time I enter my closet.

Backyards

Right in My Own Backyard

June 06, 2014

Some unusual things have been happening in my own back yard. This plant/tree is blooming:



Anyone know what it is? A neighbor gave us a piece trimmed from her tree (it looked like a three-pronged stick), and it’s growing leaves and blossoming. It smells nice, too.

The ginger is blooming:


So is the geranium:


And the angel wing begonia:



One of our sago palms has produced this:


A mature male Sago produces this cone every second or third year. (Though technically, this is in my front yard.)

On the downside, our dog, who is 15 years old, cut her leg badly enough to need stitches and a trip to the emergency vet. Then two days later, she came in from the backyard with a punctured foot—the vet says either a bite or an entrapment injury. She’s now on lockdown—can’t go out in the backyard without supervision—which doesn’t please her, but oh, well. She’s pretty much back to normal, and I’m taking her to have the stitches removed this morning. (I have pictures of those, too, but I’ll spare you!)

Even though I love to go exploring, it’s clear that there are plenty of everyday adventures to be had right in my own backyard.

What’s been happening in your backyard lately?

Books

She Didn't Come to Stay...

June 04, 2014

But while she was here, she had a profound influence on so many.

I heard Maya Angelou speak in Tampa a few years ago, and while I don’t remember her exact words, I remember the feeling I left with—the feeling that life was a precious gift, and we should live it to the fullest. She was funny and wise and just…amazing.

I’ve only read the first volume of her autobiography (I Know Why the Caged Bird Sings), but I have a couple more on my TBR shelf (the title of this post is a variation on the last line of her final autobiographical volume, A Song Flung Up to Heaven) and a volume of her poetry.

In remembrance of Maya Angelou, who died May 28 at age 86, here are a few of my favorite quotes:

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

“I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back.”

“There is no greater agony than bearing an untold story inside you.”

“All great artists draw from the same resource: the human heart, which tells us that we are more alike than we are unalike.”

“Easy reading is damn hard writing.”

“Some critics will write, ‘Maya Angelou is a natural writer’—which is right after being a natural heart surgeon.”

“I believe the most important single thing, beyond discipline and creativity, is daring to dare.”

Click below to see Dr. Angelou recite her poem, “Still I Rise.”


Happiness

Choosing Happiness

June 02, 2014

I think and write a lot about the things that contribute to a happy life in general, as well as what makes me, specifically happy. Lately, I’ve been thinking about one particular factor: choosing happiness.

I know I have a good life. And as I become more mindful of that life, while doing the everyday, ordinary things that make it up—driving to the grocery store, browsing the library shelves, cooking dinner—more often I’m choosing to feel happy. Happy instead of rushed, instead of frustrated, resentful, worried, etc. Happy.

I’m not talking about pasting on a happy face when life is truly hard, or denying pain and negative feelings. I’m talking about recognizing how happy ordinary life can be. Instead of feeling neutral or hurried, instead of zoning out and not feeling anything, I choose to feel happy.

How about you?


Happiness

Oh, No--It's Summer!

May 30, 2014

I feel like I’m the opposite of most people because I dread summer, and my summer plans mostly involve figuring out how to stay inside as much as possible. If I could hibernate during summer, I would! But since I can’t, I’m going to make the best of the new season by finding ways to make summer fun instead of a time to be endured. I’m going to work less, have more fun, shake up the routine, and just generally be more relaxed. Here are some of the things I want to do this summer when Florida’s temperatures and humidity make hibernating look appealing:

  • Institute Friday movie nights—my husband and I plan to pop some popcorn and rewatch some old favorites—like My Cousin Vinny and The Princess Bride. (I’m going to slip in Mama Mia! and My Life in Ruins, but I doubt I’ll get him to watch those with me! He can watch something more manly while I’m reveling in Greek scenery and romance.)
  • Spend time with friends. I have two friends coming in from out of town this summer, and I’m going to make the time to be with them, even if I have to—gasp!—let my normal work slide. I’m also going to make more time for getting together with local friends—I’ve been missing our long breakfasts/lunches/coffee dates
  • Reinstate “Summer Reruns” on the blog—once a month I’ll rerun a favorite post from a previous year.
  • Read at whim, regardless of bookish challenges. I want to read Mary Stewart’s The Crystal Cave, but that’s about as far as I’ve gotten in making summer reading plans. Fear not, though—I’ll be reading plenty, hopefully while relaxing on a chaise lounge and sipping some cold iced tea. (Note to self: make iced tea.)
If you ask nicely, I might move.
You’ll notice that not one of those things would fit on a traditional to-do list. I’ve got more than enough of those floating around—in fact, I should add “discard projects and goals” to the above list so I can indulge in my summer plans with no guilt feelings. Too often when I find life a little uncomfortable, I mope around feeling sorry for myself or helpless to make things better instead of looking for ways to add simple pleasures to my days. You can see from the above list that it doesn’t take much to make me feel happier—and you’re probably the same. So this summer I’m going to actively pursue my favorite simple pleasures—and maybe a few everyday adventures—instead of letting the hot, humid weather get me down.

What are some of your summer plans?

Pretty but HOT

Amy Fleury

Everything Rising

May 28, 2014

Photo courtesy Peter Rossing

Let’s celebrate the first warm days of spring with a poem for mushroom hunters, this one by Amy Fleury, who lives in Louisiana. [Introduction by Ted Kooser.]

First Morel

Up from wood rot,
wrinkling up from duff
and homely damps,
spore-born and cauled
like a meager seer,
it pushes aside earth
to make a small place
from decay. Bashful,
it brings honeycombed
news from below
of the coming plenty
and everything rising.

American Life in Poetry is made possible by The Poetry Foundation (www.poetryfoundation.org), publisher of Poetry magazine. It is also supported by the Department of English at the University of Nebraska, Lincoln. Poem copyright ©2013 by Amy Fleury from her most recent book of poems, Sympathetic Magic, Southern Illinois University Press, 2013. Poem reprinted by permission of Amy Fleury and the publisher. Introduction copyright 2014 by The Poetry Foundation. The introduction’s author, Ted Kooser, served as United States Poet Laureate Consultant in Poetry to the Library of Congress from 2004-2006.

Everyday adventures

Happiness is a Bigger Bed

May 23, 2014

The discussion starts like this:


“Could you move your elbow?”

“No, there’s no place for me to put it.”

“You’re on my side.”

“No, I’m not. I’m right on the edge of the bed. Look—you’re taking up more than your half!”

“No, I’m not—I’m hanging off my side…”

And on it goes as my husband and I bicker about space while we read in bed before we go to sleep. He’s bigger than I am, but does that mean I should give up my comfort so he can have more room? And in turn, why do I insist on a strict 50-50 division, even though we are not equal in size?

Don't forget room for me...
It occurs to me this little argument is a sort of parallel for marriage, or any close relationship for that matter: Each person struggling for territory of his or her own while trying to stay together in a finite space.

Is there a solution? Yes, and it’s simple:

Buy a bigger bed.

Or, create a relationship that gives both parties more room. Look for the win-win.

Too often we get caught up in our own points of view, in believing we’re right and our partner is wrong, when really, we’re both right. Working this out takes awareness and flexibility. We need to be aware of our true needs, our partner’s needs and what the situation calls for. One person shouldn’t have to make all the sacrifices, and both should feel free to make their needs known. We shouldn’t always cling to our “rights” OR always be the one who bends and accommodates. We lose flexibility when we establish arbitrary rules. This means we must also feel that we’re worthy of our space, needs and wants and that they matter as much as our partner’s. As much as, not more than.

Of course, balance in relationships is a constantly moving target. That’s one of the great things about a relationship—being aware of the other person’s needs and supporting him, and having your own needs supported in turn. Learning how to perform this balancing act is a challenge, but one worth mastering if we want to live happily with another. After 26 years of marriage, I’m still working on it.

How do you create win-win situations in your life?

Books

Death of a Storyteller

May 19, 2014

I just learned that one of my all-time favorite writers, Mary Stewart, passed away May 9 at age 97. My copies of her books are practically falling apart, mostly because I’ve had them since I was a teenager, but also because I’ve reread them many times. My mom introduced me to her books, and she is still one of my favorite writers. I often turn to her when I need a comfort read.

Mary Florence Elinor Rainbow (!) was born Sept. 17, 1916 in the town of Sunderland, England. She attended Durham University and received a First Class Honours B.A. in English. In 1941, she accepted a post at Durham where she lectured on English Language and Literature. It was here she later met the man who would become her husband, Frederick Henry Stewart (later Sir Frederick). They married in 1945, and eventually moved to Edinburgh, Scotland in 1956, where he became the chairman of the geology department at Edinburgh University.

According to her obituary in The Guardian, Mary Stewart began writing novels “in the mid-1950s [because of] an ectopic pregnancy and consequent operation which meant she could not have children.” Her first book, Madam, Will You Talk?, was published in 1954. She was most popular in the late 60s, 70s and 80s, and one of her books, The Moon-Spinners, was made into a Disney movie (the movie is quite different from the book).

In addition to her novels, she also wrote several children’s books and one book of poetry.  My favorites have always been her “superior romantic thrillers,” especially This Rough Magic, My Brother Michael, and The Moon-Spinners, but she is also well-known for her Merlin/Arthur books, The Crystal Cave, The Hollow Hills and The Last Enchantment. I’ve never read any of these, because I’ve never been much interested in the King Arthur legend, but I think I’ll pick up at least The Crystal Cave to see what these are like. (She later wrote two more books in the series, The Wicked Day and The Prince and the Pilgrim.)

I love her books for the writing itself, but also because of her heroines. They’re ordinary young women, often traveling alone in places I’d love to visit, who prove themselves when they’re thrown into adventure. They leave their comfort zones, and through their courage and fortitude solve the mystery and win the heart of the hero. The stories are just plain fun.

One of the biggest thrills of my life was visiting Delphi in Greece, with my copy of My Brother Michael as company. I even saw the statue of the Charioteer mentioned in the book in the museum there. Here he is:


If you’re a Mary Stewart fan, I’m sure you don’t need any urging to read or re-read one of her books. If you’ve never read her, I hope you’ll give her a try. To learn more about Mary Stewart and her books, check out marystewartnovels.com.

Happiness

Advice from One of the World's Happiest Countries

May 16, 2014

For years, Iceland has been high on the list of countries I’d like to visit. I want to soak in the Blue Lagoon  meet an Icelandic horse, and I’d love to explore a place that is consistently ranked as one of the happiest countries in the world. Despite a devastating financial crash in 2008, erupting volcanoes, and dark winters, Iceland currently ranks 9th in the World Happiness Report (the U.S. ranks 17th). There are certainly many factors involved, but one has got to be an emphasis on the factors that strengthen mental health.

The Blue Lagoon (photo courtesy briongloid)
More than 10 years ago, Reykjavik psychologist Dora Gudrun Gudmundsdottir knew that Iceland was consistently ranked as one of the world’s happiest nations, but she could find no studies on happiness in her country. She was curious about what factors predicted happiness. She found that the best predictor for happiness was not money, as many people believed, but social relationships (living with and/or spending time with a partner, friends or family). A second important predictor was health, especially mental health. This prompted her and her colleagues at the Public Health Institute to launch a public campaign to encourage better mental health and greater happiness among Iceland’s citizens. After studying research literature for common strategies and characteristics of people generally considered happy and successful, the result was the “Ten Commandments of Mental Health,” phrases that remind people what they can do every day to strengthen their mental health, and thus increase their happiness. The Public Health Institute of Iceland sponsored lectures and a media campaign, and sent a refrigerator magnet displaying “The Ten Commandments of Mental Health” to every household in the country. (Magnets were available in English for foreigners who couldn’t read Icelandic). Curious about the ten? Here they are:
  1. Think positively; it’s easier
  2. Cherish the ones you love
  3. Continue learning as long as you live
  4. Learn from your mistakes
  5. Exercise daily; it enhances your well-being
  6. Do not complicate your life unnecessarily
  7. Try to understand and encourage those around you
  8. Do not give up; success in life is a marathon
  9. Discover and nurture your talents
  10. Set goals for yourself and pursue your dreams 
So much that contributes to happiness is within our own power—we just need the occasional reminder. (And if I ever get to Iceland, I’d love to snag one of those magnets!)

Do you have any “commandments” regarding mental health and happiness?


Icelandic horse (photo courtesy Ida Lindell)

Cherry Trees

Gifts from a Cherry Tree

May 14, 2014

My grandmother Moser made wonderful cherry pies from fruit from a tree just across the road from her house, and I have loved fruit trees ever since. A cherry tree is all about giving. Here’s a poem by Nathaniel Perry, who lives in Virginia, giving us an orchard made of words. [Introduction by Ted Kooser.]


Remaking a Neglected Orchard 

It was a good idea, cutting away
the vines and ivy, trimming back
the chest-high thicket lazy years
had let grow here. Though it wasn’t for lack

of love for the trees, I’d like to point out.
Years love trees in a way we can’t
imagine. They just don’t use the fruit
like us; they want instead the slant

of sun through narrow branches, the buckshot
of rain on these old cherries. And we,
now that I think on it, want those
things too, we just always and desperately

want the sugar of the fruit, the best
we’ll get from this irascible land:
sweetness we can gather for years,
new stains staining the stains on our hands.

American Life in Poetry is made possible by The Poetry Foundation (www.poetryfoundation.org), publisher of Poetry magazine. It is also supported by the Department of English at the University of Nebraska-Lincoln. Poem copyright ©2010 by Nathaniel Perry, and reprinted fromGettysburg Review, Vol. 23, no. 1, Spring 2010, by permission of Nathaniel Perry and the publisher. Introduction copyright © 2014 by The Poetry Foundation. The introduction's author, Ted Kooser, served as United States Poet Laureate Consultant in Poetry to the Library of Congress from 2004-2006.

Being vs. doing

What's the Rush?

May 12, 2014

“Slowness is an option for everyone on the planet, not just a privilege reserved for the very wise or very young or very rich. All of us can decide (and the phrase is a potent one)
to take our time.”
—Christian McEwen, World Enough and Time

For the past few weeks, I’ve been experimenting with deliberately slowing down my actions. I’ve been surprised by how many times I catch myself rushing, as opposed to simply moving efficiently and deliberately. When I take the dog’s medications out of the cupboard, when I get out of the car to go inside, when I unload the dishwasher—I feel an internal push to hurry. (Gretchen Rubin describes this feeling perfectly in Happier at Home: “I always have the feeling that I should be working. I always feel pressed for time, as if someone were shoving a pistol in my back and muttering ‘Move, move, move!’”) I’m already aware that when I hurry I break things and hurt myself, and I really don’t need to hurry every minute of every day, so what gives?

It’s at least partly the familiar and eternal battle between doing and being. No matter how hard I try, it seems that I can’t shake the feeling that if I’m not doing something (or hurrying on to the next something) then I’m not worthy. No matter how much I streamline my do-do list, there’s always more to do than I’ll ever be able to accomplish. Hurry has become a habit. One I’m determined to break.

Even with my new focus on not hurrying, and even though I’ve written several blog posts about the concepts of doing less and slowing down (see “Do Less in More Time” and “One Less Thing,” for example), I still struggle to follow my own advice. Take last Thursday. First, while driving home from the grocery store, I stopped too quickly at a stop sign, spilling my coffee into the cup holder and down the center console. After I cleaned that up and got the groceries unloaded, instead of just chilling for a few minutes, I got caught up on the computer and was late leaving for yoga class. I barely had time to take off my shoes, drop my keys and roll out my mat before it started. I felt flustered, distracted and off balance for at least half the class and the quality of my poses suffered. After lunch, while on the way to run an errand with no timetable, I realized I had a death grip on the steering wheel as I tried to hit every traffic light just right.

Slow down there, girl.

After that, I started reminding myself of a principle Natural Horsemanship practitioner Pat Parelli often refers to: Go slower to go faster. Here’s an example in action: that five seconds I saved by hurrying to go in the house is more than eaten up by the time it takes me to retrieve the mail from beneath the car where I just dropped it. If I’d taken my time in the first place, I’d already be inside (in the air conditioning) rather than crawling on the floor of the garage.  

When I remember to slow down, time does seem to lengthen. I’m able to move more smoothly from one thing to another without feeling internal pressure goading me on. So I’ll continue to pay attention to the speed at which I move. Keep saying no to busy work and rushing. Value the time and space between activities as much as the activities themselves. Seek out activities with a slower pace. And I’ll keep working on taking my time.

What makes you feel rushed? How do you slow down?

No rushing allowed