Autumn

It Must Be Autumn Somewhere Link Love

October 25, 2019

Oh to be in New Hampshire...

Rumor has it that it’s fall. Tell that to Florida’s weather. I’m sure those of you shoveling snow already want to shoot me, but I’m still wearing shorts.

It’s not pretty.

Thank goodness for air conditioning and the Internet. Here are some fun and interesting things I’ve discovered recently. Hope you enjoy! Have a pumpkin spice latte for me.

Check out my most recent article, “A Heart Full of Horses,” in America’s Horse here.

There is good in the world. I loved this sweet story.

Laure Ferlita shared this article, “Enoughness: A Gift From France” with me a couple of weeks ago. This thought stayed with me: When you have enough, why hustle for more? As the author asks, “But here’s the big question: do we have more of what matters? More joy? More rest? More connection?”
Speaking of France, if you’re looking for an opportunity to explore the countryside, connect with likeminded souls, and discover how creativity can add depth to your life, join Laure Ferlita at the enchanting Le Vieux Couvent in 2020. Registration is now open. (This is the same art retreat/workshop I attended in 2018 and it was fabulous!)
Forget my house, I want to declutter my mind. Here are some tips from Happiful magazine. I’m working on number one and number five in particular.

As my work has gotten busier, I’ve been thinking a lot about how I use my time. In “How to Declare Time Independence,” Laura Vanderkam writes, “Time passes whether or not we think about how we’re spending it, so it’s easy to spend time mindlessly. Days go by and years go by, always filled with something. The question is whether these things that fill our time are necessary, meaningful, or enjoyable.”


This little guy made me smile. I just wanted to hug him. (Not a good idea.)

This cracked me up:



Happy Friday!

Happiness

Four Things I’ve Been Thinking About Lately

December 10, 2018

Photo by Clay Banks on Unsplash

I’ve been having trouble getting back into the habit of writing for Catching Happiness—maybe you’ve noticed? My life has been…full…lately, and I’m playing catch-up in more than one area. So to ease back into post writing, here are four things I’ve been pondering lately:

Life is too short to sweat the small stuff.
Being around people who have lost loved ones has reminded me that so many of the little things I fret and obsess over (which dog food to switch Luna to now that she’s a year old, for example) are just that: little things. They barely matter now, and won’t matter at all in 10 years. That’s becoming my new rule of thumb: will this matter in 10 years? I’m just worn out with all of the obsessing.

I have no idea how long it takes to do anything.
I just read Dan Charnas’ book Work Clean: The Life-changing Power of Mise en Place to Organize Your Life, Work, and Mind, and took away some helpful ideas. Charnas takes principles he’s learned from interviewing dozens of culinary professionals and executives and tweaks them to apply to work and life outside the kitchen. One thing I’ve discovered while doing one of the exercises from the book is that many of my projects take longer than I think they do. I also forget to factor in the time it takes to transition between activities, make and eat breakfast and lunch, take care of our pets, and shower and change clothes after a workout! All those little things add up to a big chunk of day that I’ve not accounted for, and so I wind up scheduling too many things in a day, leaving me feeling unproductive and defeated.

It’s OK to feel sad.
After my dad died, one of my close friends lost her mother, and a friend from my old boarding barn became dizzy and fell while getting out of a car, and passed away from her injuries. Even though my life is unutterably blessed, I feel sad—sad for my friends, sad that I won’t have these people in my life, sad that we have to say good-bye permanently before we’re ready to do so.

But it’s OK to feel happy, too.
Friday as I was pouring my cup of Barnie’s Creamy Buttery Caramel coffee (no affiliation) and getting ready to sit down and write this post, I felt a little lift of my spirits that I haven’t felt in probably at least a month. Do I dare to feel happy? Yes, I think so. Sad doesn’t last forever, 24/7, just the way happy doesn’t. And that’s OK, too.

These are just a few of the ideas that have been floating around in my head as I try to get back to “normal,” whatever that is going to look like. I’d like to thank all of you for your kind comments and for sticking with Catching Happiness when there wasn’t much happiness to be caught!

What have you been thinking about lately?


Link love

Rainy Holiday Weekend Link Love

May 25, 2018


This is Memorial Day weekend in the U.S.—time to remember the fallen, and mark the unofficial beginning of summer. We’re hosting out-of-town family, and the forecast is for rain, rain, rain. Hopefully the weather will cooperate enough for us to spend time on our lanai. Luna is looking forward to meeting some new people and demonstrating her (questionable) swimming skills.

If your Memorial Day weekend proves rainy, or leaves you with a little extra time on your hands, here are a few links you might love:

I hate to tell you this, but the first half of 2018 is almost over. Yeah, I know, where did it go?! It’s a good time to evaluate how 2018 is shaping up, so check out these “10 Questions for Mid-year Reflection.”

“Four Things Procrastinators Need to Learn” was outstanding. I am a big-time procrastinator (and yes, I have several items on a to-do list that are more than a year old, much to my chagrin). 

Subscribe to free e-magazine Happiful here, or if you prefer, buy print versions here. Happiful aims to provide “informative inspiring and topical stories about mental health and wellbeing. 

You don’t have to consider yourself in midlife to learn from the suggestions in “8 Ways you Can Survive—and Thrive in—Midlife”. Number five helped me understand why setting goals is such a major production in my life.

I so much identified with “What If All I Want is a Mediocre Life?” For example, in one passage, the author writes: “What if I am not cut out for the frantic pace of this society and cannot even begin to keep up? And see so many others with what appears to be boundless energy and stamina but know that I need tons of solitude and calm, an abundance of rest, and swaths of unscheduled time in order to be healthy. Body, spirit, soul healthy. Am I enough?” A question I often wrestle with. 

And speaking of wrestling with feeling not good enough, in “Feeling Overwhelmed? Remember RAIN,” you’ll learn four steps to stop being less hard on yourself.

This baby elephant doesn’t want to stop playing in the mud:



There will be no post Monday due to the holiday weekend, but the Happy Little Thoughts newsletter will go out as scheduled on Sunday. (If you’re not already receiving the newsletter, click here.)

Hope you have a beautiful weekend, rain or shine!

Heat

Hot Links to Love

August 04, 2017

Photo by Ethan Robertson on Unsplash

It’s August. It’s just too hot to do anything except stay inside and surf the ’net, don’t you think? To get you started, I’ve got some hot links for you to love today, so grab a cold drink and let’s get to it!

First up, Marc and Angel’s “50 Ways to Nurture Your Happiness.” We’ve heard most of these suggestions before, but how many of us actually do them consistently?

Check out the YOU-app: “Micro actions” for happier, healthier living, sent right to your phone or email. Perfect for those of us who make progress via baby steps.

I don’t believe adventures have to feel scary—and neither does the author of “Rethinking the Skydiving Mindset.”

Subscribe to the Goodnewspaper. There’s still good news in the world, and this quarterly print publication aims to find and share it. There’s also a free e-newsletter you can sign up for here

Do you sometimes feel overwhelmed? So do I. This post examines the role we play in our own feelings of overwhelm, and how we can “own” our overwhelm. 

Twenty-six strategies for happiness, backed by research, in a handy infographic. The article itself is long, but packed with information.

This video made me laugh out loud. Kids are kids, whatever the species:



Have a happy (and cool) Friday!

Books

The Pleasure of Reading at Random

January 25, 2016

Since I decided not to participate in any reading challenges this year, I’ve been having so much fun! Instead of considering whether or not a book falls into any of my chosen challenge categories, I’m reading almost entirely at whim. Yes, I’m still reading from my own shelves—lest the books completely overtake my closet—but when a book catches my attention, sometimes I immediately request it from my library. Here’s a peek into what I’ve been reading since 2016 began:

Elizabeth Peters’ Vicky Bliss novels. I’ve finished Street of the Five Moons and I’m reading Trojan Gold. (I read Borrower of the Night and Silhouette in Scarlet last year.) Even though I know I’ve read these before, I don’t remember anything about them. I’m thoroughly enjoying Vicky’s adventures with that slippery character Sir John Smythe. 

Ngaio Marsh’s Death in Ecstasy. Last year, I bought a handful of Marsh’s Inspector Alleyn mysteries at my library’s bookstore. These vintage mysteries are a cut above the average—interesting plots and characters as well as some humor. I’m now developing a literary crush on Roderick Alleyn. 

Last week, I read about How to Blog a Book on Leanne Sowul’s blog. I picked it up from the library this morning, though I haven’t yet had time to open it.

The Cruelest Month is the third book in Louise Penny’s Three Pines series. I just discovered these books, and I’m loving them. Oh, to be enjoying the hospitality of Gabri and Olivier in the local bistro. 

How am I keeping track of all these series books? I just learned about FictFact.com from Danielle over at A Work in Progress. FictFact is free, and in addition to keeping track of your series reads, it can also help you with recommendations of other book series, help you connect with readers with similar tastes, and let you know when a new book in your series is about to be released. Sometimes it’s tricky to find out which book comes first, or next, in a series, and now I don’t have to rely on my memory to keep track of where I am in the ones I’m reading.

To round out the month, I borrowed two books that had been on my TBR list for ages: Bridget Jones’s Diary and Beatrix Potter’s Gardening Life. Bridget was a hoot, and Beatrix Potter is fast becoming one of my heroes.

Even though I loved participating in reading challenges, I’m rediscovering how much simple pleasure can be had when I have no agenda, and no rules to follow. Now let’s see what that Vicky’s up to…

What have you been reading lately?

See what I mean about the books taking over? This is just one shelf.

Activities

December So Far

December 04, 2015


If the year were a car, someone just stepped on the gas. We’re accelerating—streaking down the road toward the end of the race that is 2015.

How did that happen? Wasn’t it just yesterday that I was exploring in Georgia?  Or a couple of weeks ago that I was interrupting winter?  Even though we’re only a few days into December, I've already enjoyed many simple pleasures and everyday adventures. For instance:

We’re expecting out of town relatives this weekend, so we decorated the house for the holidays. We haven’t done this since Prudy joined the household for this reason:


You might think that she’d stay out of the tree now that she’s a big ol’ cat rather than a tiny little kitten. You would be wrong. I remove her from the tree several times every day. Her general attitude seems to be, “How kind of you to place this giant cat toy in the family room!” My husband and son have a bet going on how many ornaments she’ll break (only one so far but it’s early days yet). Our most special or sentimental ornaments are safely displayed where she can’t get to them, but I imagine the tree will be somewhat ragged by the end of the month if she continues to be fascinated by it.

I’ve been sulking about the weather, which remains stubbornly and unseasonably warm and humid. I predict simultaneous use of the central air and the fireplace on Christmas.

I saw Kinky Boots at the Straz Center for the Performing Arts. 

I’ve had to start my horse on a fat supplement because he needs to gain some weight in preparation for the cold weather that will, eventually, I hope, come. That’s just all kinds of unfair.

I’ve been reading a lot. I just finished the delightful Cold Comfort Farm, I’m reading (or rereading) Elizabeth Peters’ Vicky Bliss novels, and I’ve started reading graphic memoirs (is that a thing?)—An Age of License (Lucy Knisley), and Can’t We Talk About Something More Pleasant? (Roz Chast). My reading challenges languish while I read at whim. 

Despite the full schedule (notice I didn’t say busy), I’m doing my best to think about what I’m doing and enjoy it, instead of rushing through it. No need to make that car go any faster!

What have you been up to lately? What plans do you have for the end of the year?

Horses

If My Horse Had an Instagram Account

August 07, 2015

No matter how old you are, every summer needs a little bit of silliness, don’t you think? Back in May, I shared photos that my cat might have posted if she had an Instagram account. Well, it’s a Friday in August (need I say more?) and I’ve had a busy week, so today I’ll turn the blog over to Tank and his (imaginary) Instagram account:

One of my jobs is to stand guard over our property. This is what I see from my post. Sometimes THINGS rustle around in there and I have to sound the alarm by running around and bucking.

This is where I do my work with my human. I like it best when we try something new. Or when we stand while she talks to the other riders. I could do that all day.

We’ve been jumping over this black thing lately. I could do more challenging jumps, but she’s still learning and I have to take care of her.

This is my best friend. We play together over the fence line, and sometimes he takes off my fly mask for me.

This thing sometimes dispenses treats when I spin it (you can see my teeth marks). It appeared in my paddock one year at what my human calls “Christmas time.”

Be it ever so humble, this is my very favorite thing. Im a man of simple tastes.

I am handsome, am I not?

Happy Friday!

Instagram

If My Cat Had an Instagram Account...

May 22, 2015

I know I’m late to the party, but I recently joined Instagram (follow me here—and if you’re on Instagram, let me know so I can follow you!). I finally have a smartphone that takes decent pictures, and I’ve always thought Instagram sounded like a fun way to record simple pleasures and everyday adventures. I’m still figuring out how to use the features, making mistakes and bumbling around. I was lying in bed contemplating what I might post, when it crossed my mind that it would be amusing to see what my pets would share if they had their own Instagram accounts. I decided to take some pictures from their points of view and share them here.

First up, if Prudy had an Instagram account, this is what she would post (FYI, the following pictures were taken with my phone, but not actually posted to Instagram.):

First things first—a selfie.

My favorite: the ’nip.

I like to knock this in the pool every day—it doesn’t seem to know how to swim.

My nemesis.

Where I hone my razor-sharp, tree-climbing claws.


This is dinner. Where is the parsley garnish? Cretins.


I’m sure this is exactly what the inventors of Instagram had in mind…


Stay tuned for life as seen through Scout’s and Tank’s eyes. (I know you can hardly wait.)

Computers

This Is Not the Blog Post I Planned

January 16, 2015

I had a thoughtful blog post planned for today, full of encouragement and wisdom (har), but due to circumstances being what they were, I did not finish it. Instead of giving you nothing (don’t thank me), here is what my day was like:

As I was sitting in my office this morning (which doubles as Prudy’s bedroom at night), I notice something suspicious in her water dish. It was a mouse.

More specifically, my wireless computer mouse.

I snatch it out of the water, remove the batteries, and toss it in the trash thinking it can’t possibly work. On reflection, however, I pull it out of the trash, dry it thoroughly and replace the batteries, thinking just maybe it might still function. Lo and behold, it does! Sort of. Perhaps I can muddle through the day if I am careful. I can always borrow a mouse from my husband if my newly dried off mouse fails me—which it does almost immediately. I can click on things, but if I try to scroll, the screen leaps and stutters until I pull the batteries out of the mouse again. OK then. Borrowed mouse it is. Let’s get back to today’s blog post…

But wait! You say you want to type? No, no, no, no, no. Whether the keyboard decides to take a break, walk off the job in sympathy with the mouse, or just simply make my life difficult, suddenly it doesn’t work. I try rebooting. Nothing doing. Into my husband’s office I go, to use his computer to look up “keyboard won’t work.” I find a solution on a Dell forum that works. Back in business. OK, about that blog post…

[Short interlude in which I eat lunch.]

OK, then, let’s put some nice, soothing music on Pandora for inspiration. Hmmm. I don’t hear anything. What gives? Do my external speakers work? Yes. How about iTunes? Yup. OK, look up “sounds don’t play on web pages.” Try a bunch of things, including clearing my cache and cookies (which means I now have to sign in to everything again). Nothing. OK, I guess I can listen to iTunes—BUT WAIT—now iTunes doesn’t work, either. (Pity poor Laure Ferlita who was getting a blow-by-blow recounting of all this.) I wonder if the laptop has sound and the problem lies between it and the external speakers? Pull the laptop out (it lives on a shelf under my desk and I use a docking station to connect it to an external keyboard and monitor) and find that no, it doesn’t have sound.

No, I do not curse.

I give up. Stare pitifully at my paper. Twiddle my pen. Can’t think of anything to write. Click sadly over to YouTube to look longingly at some silent videos.

And suddenly

A miracle.

Sound.

Don’t know how, don’t know why.

Beautiful sound.

But now it’s 4:30 and I’m cranky. Decide the encouraging and wise (har) blog post will have to wait for a day when I feel encouraging and wise.

Moral of the story? Some days are irritating and unproductive. Some days expose your weaknesses. You just have to put up with them, do your best to get through them, and hope the next day proves to be better.

I hope your Friday was much better than mine!

RIP little mouse.

Laure Ferlita

Friday This and That, or Yes, I'm Still Here

January 09, 2015

I’ve been so busy with this and that I feel like I’ve been neglecting this blog. Along with my normal, day-to-day stuff, here’s a little bit of what’s been going on:

Tank is lame and I don’t know why. Later today I have an appointment with the farrier to rule out hoof issues. Our current thought is he’s pulled a muscle. If that’s the case, there’s nothing to do but take him for gentle walks and let it heal.

I have an owie.
I’m sketching every day. You can see my sketches on Flickr, but I assure you they’re nothing to make a special trip to see. It’s more about establishing a sketching habit, brushing up and improving my sketching skills and getting over “fear of the blank page.” I’m posting them to keep myself honest. Belle, from Belle, Book and Candle, is sketching with me, and you can see her sketches here

I’m helping Laure Ferlita wrap up details for Winter Interrupted: An Artist’s Beach Holiday that will take place Jan. 18-22. (Another good reason to get back in the habit of sketching!) 

Taste testing. It's a tough job, but someone's got to do it.
And, of course, I’m reading—library books mostly, and nothing towards any of my reading challenge goals. Oops.

So what’s new with you?

Internet

Feeling the (Link) Love

September 19, 2014

“When I let go of what I am, I become what I might be.” Lao-Tzu

Between rain and humidity this week, I’ve spent most of my waking hours inside. (And all of my sleeping hours, come to think of it.) I haven’t spent all my time online, but perhaps a bit more than usual. I plan to make up for that IF we ever have a fall. In the meantime, perhaps you’d like to explore this collection of links I found interesting, inspiring or just plain fun.

Don’t fall into the comparison trap.

Spoken.ly is a website that allows you to make your own illustrated inspirational quotes for social media. I made the image that illustrates this blog post there, and I can’t wait to play around with it some more.

Have you heard of StoryCorps?  It’s mission is “to provide people of all backgrounds and beliefs with the opportunity to record, share and preserve the stories of our lives.” It’s a national independent nonprofit organization that has collected and archived more than 50,000 interview with more than 90,000 participants. Stories are recorded on a CD and preserved at the American Folklife Center at the Library of Congress, and can be heard on your local NPR radio station, or on their own Listen pages.  StoryCorps has also compiled several books from the stories.

Wise words about mistakes from my friend Laure Ferlita.

Check out these 50 simple ways to celebrate life. My favorites: number nine, number 13, number 22 and number 50!

I love manatees, and this site combines their cuteness with encouragement. Manatees for everyone!

This isn’t new, but it made me smile. Practice your insanity!

Happy Friday!

Randomness

Summer Rerun--Routine or Rut-ine?

August 25, 2014

Note: I'm taking a more relaxed approach to blogging this summer, so occasionally I'm going to rerun a previous post. I hope you enjoy this one, from 2010.



I was standing in the shower, puddle of body wash in one hand, nylon pouf in the other when I remembered that I hadn’t yet put the John Frieda glaze in my hair. This glaze requires three minutes of time on the hair to do its job, according to the packaging, and therefore during my shower, it must go on before the body wash step for it to have that time. My mind had been elsewhere, apparently, because OMG! I’ve already reached body wash stage and I HAVEN’T YET PUT THE GLAZE IN MY HAIR!

Armageddon. (This is what it’s like to be me.)

(Let me back up and explain the importance of the JF glaze in my life. My hair is thick and coarse, and the minute it detects any humidity in the air, it doubles in size like a frightened cat. Let me remind you I live in Florida, and it’s a rare day when the humidity isn’t detectible. Using this glaze helps keep my hair under at least partial control.)

So I stood there in the shower, debating—put down the pouf, put the glaze in my hair and hope I leave it on long enough, even though I’ve clearly missed the ideal moment? (I’ve never actually timed the process, so maybe I NEVER leave it in long enough, who knows?) Do I skip the glaze altogether? (Nope, today I’m running errands and going out to dinner so the hair needs all the anti-frizz help it can get).

Routines can be helpful, essential, even. Routines and habits offer comfort and stability. Having a routine to deal with daily tasks can often speed them up and make you more efficient. I can shower, dry my hair, put on makeup, dress and be out the door in half an hour (on a good, non-glaze-dilemma day) and routine is what enables me to do that. Laundry and cleaning have their routines. Without them, I’d be buried in filth.

Many small and sometimes unnoticed routines add pleasure to the day. They become rituals that add to the beauty of life. I spend the first half-hour of my day with coffee, a few bites of scone or muffin, and a notebook and pen. I love this ritual and find it centers me before I begin to work.

Routines can become ruts, however. Ruts can make you feel bored, trapped, or locked into a certain path and unable to alter the course of life. (Or they can leave you feeling plain silly while you stand in the shower with body wash dripping down your arm.)

It pays to examine routines now and then to see if they still serve you, or to see if you’ve become slave instead of master. My shower/glaze moment reminded me that I’m in charge of my routines, not the other way around. It’s also possible you’ve stuck with a routine that has become outdated—your life has changed, but your routine hasn’t, and maybe it should.

Also, occasionally stepping outside routine makes life more interesting and exciting, keeping routines from becoming ruts. You might change anything from the route you take to work to the day you do your grocery shopping. Order a different sandwich at your favorite lunch spot…or choose another lunch spot altogether. Listen to a different type of music, read a magazine you wouldn’t normally pick up, or stop into that little antiques store you keep promising yourself you’ll visit. Maintain the routines that keep your life humming along, but also do something “different” every week—or even every day!

Now I’m off to take a shower…and I won’t forget the glaze.

What are some of your favorite routines? What rut(s) would you like to escape from? What small change can you make to liven up your life?