Happiness jar

A Mid (-ish) Year Review

July 22, 2022

Photo by Maddi Bazzocco on Unsplash

When I wrote “I’m not even going to try to guess what 2022 holds, but I am going to stay optimistic and open” in my first post of the year, I couldn’t have guessed what the year would hold, and I’m actually grateful for that!

We can never “know” what’s coming (though sometimes we can guess). All we can do is savor the happy times, and build a foundation of resilience and a network of support for the hard ones. To stay “optimistic and open,” even when it’s hard. (And forgive ourselves when we fail at that.)

We can also cling to practices which help us feel grounded and give a shape and structure to our lives. Today I’d like to share my mid (-ish) year review of my efforts to shape 2022 so far.

Word of the Year (WOTY)

With the unavoidable complications of caregiving, “simpler” has been a great focus word. Here are a few ways I’m applying the concept of simpler:

I’ve continued to declutter my house. I’ve been watching YouTube videos by The Minimal Mom to maintain motivation, and one of the concepts she’s brought to my attention is that it’s all about “inventory management.” How much “stuff” do you want to manage?  I’m not a minimalist, but I do find a less cluttered environment contributes to a calmer mind. 

I’ve stripped my writing down to the bare minimum. This isn’t my favorite practice, but right now it’s the right choice. I simply don’t have the emotional and mental bandwidth to write much. (Though if the right project or idea comes along, I’ll make an exception!)

I’m breaking tasks into smaller, simpler steps.  For example, we want to touch up the paint in our bedroom. My task for this week was “Find out if we have the paint we need or if we have to buy more.” (Note: This will take approximately three minutes…and yet, here it is Friday and I haven’t done it yet! Since it is such a small step, though, I will probably manage to do it. This is why I need to break things down into tiny steps.)

“22 in 22”

In January, I’d only put about 10 things on my “22 in 22” list; now I’m up to 19. My entries range in difficulty from “buy new pjs” to “West Coast visit with Mom, Shy, and Kerri.” I’ve accomplished nine of the 19 (including the two just mentioned), with another three in progress. Considering what 2022 has wrought, I’m pretty happy with this. And I still have almost half the year to go.

The Happiness Jar

Even though I forget some weeks, I’m still dropping slips of paper in the Happiness Jar on a regular basis. It looks like this now:


I’m adding a reminder to my informal weekly planning session so I don’t keep forgetting. This little project really does make me happy.

What else?

No surprise here, I’ve been reading a lot! Books old and new, from my TBR shelf and from the library. I’m still working through my personal reading project, “Agatha in Order” (reading Agatha Christie’s novels in the order they were published). I’ve also been listening to more audio books. (Is anyone interested in a reading round-up post?)

Tank is living his best life, roaming a 15-acre property with a “gang” of older geldings. I ride once a week on average, an easy hack around the property with the occasional trot thrown in (he’s in better shape than I am for this). The heat and humidity of the Florida summer preclude doing much more than that, even if we wanted to. 

Tank (in front) with best buddy Bubba

My sketching practice is still largely theoretical, though I did do two or three sketches while I was in California in June. One of the undone “22 in 22” entries.

Future plans

I’m keeping them simple(r). Continue to experiment with ways to make sketching a habit rather than an event. Continue to declutter. Continue to slow down and take it one day at a time. Work on those tiny steps.

Lessons learned

Or, rather, lessons I’m in the process of learning… Hard things get easier over time. Letting go of perfectionism is more important—and more complicated—than I thought. Don’t wait if there’s something you really want. You never know when something may happen that makes it impossible to go after your desires.

I hope the first half of 2022 has brought you both joy and challenge—and that you’re on your way to reaching your own most desired dreams for the year.

How has your year been so far? Do you have any plans for the last half of 2022?

Check in

First Quarter Check-In

March 25, 2022

Photo by Sixteen Miles Out on Unsplash

I hate to break it to you, but 2022 is one quarter of the way done…or it will be next week.

Time seems to have picked up its pace, racing forward with no regard to my readiness for it to be the end of March and Almost Summer (in Florida we have two seasons: Summer and Almost Summer). While I’m a little surprised to find myself teetering on the verge of April, the first three months of the year haven’t been all bad, despite bouts of depression and continued horror around the world. This year, I’m going to try something new: reviewing both my word of the year and my goals every quarter. Previously, I’ve been much more haphazard about the review process.

The year so far

I’ve taken to heart what I mentioned in “First Thoughts for 2022”: “I want a year of ease and serendipity and settling into the spaces of my life in a way that feels organic instead of molded to fit arbitrary goals I set for myself.” I’ve continued to concentrate on my word of the year, simpler. Since I didn’t set a big bunch of goals at the beginning of the year, I don’t feel bad about not having a long list of shiny accomplishments checked off.

The thing I’ve noticed most is that so far this year, I have been operating more slowly and mindfully. I catch myself rushing, and slow down. I single task more often. I’m becoming more realistic about what I can accomplish in a day. This is a valuable mindset shift that’s starting to feel more natural. 

A few noteworthy accomplishments:

  • Continued to add slips of paper to my Happiness Jar.
  • Read two books related to my exploration of simpler (The Power of Less, by Leo Babauta and Do Less, by Kate Northrup). Next up, Digital Minimalism, by Cal Newport.
  • Moved Tank to new accommodations. My entire boarding barn relocated to a new, larger property this week. A huge undertaking for the owner, and a bit of upheaval in my settled routine, but the property is great and it will be a positive move. (Tank is happy, so I’m happy.)
  • Continued taking a couple of online courses, one personal and one related to blogging.

Coming attractions

During the next three months, I plan to continue to take small steps toward reenergizing my writing. I’m going to start planning a trip to California to see family. And I’ll continue some cleaning and organizing projects around my house.

I’m also preparing to take an internet break in April (inspired by David from Raptitude, who wrote about taking an internet break here, and about how it went hereI’ll write more about this when I’m just about to do it).

I’m far too tied to my devices—laptop, tablet, phone. A couple of weeks ago, my (newish) laptop’s internal fan died, and I had to use my old (slow and glitchy) laptop to complete some work until we could fix the new one. I couldn’t go even one day without a computer. It’s true that most of my work uses a computer, whether for research, connection, or actual writing, but I also read quite a few blogs and listen to a couple of podcasts on a semi-regular basis. I’ve been scrolling Instagram nightly after dinner while we’re watching something mindless on TV. I try to maintain one day a week where I don’t go to the computer, but I don’t always manage that. I find that when I have a few minutes, I jump online to “catch up” on blog reading or emails. There are other better ways to spend time.

As I continue to learn what simpler means to me, I feel that it’s about “less, but better.” About going deeper into things that matter rather than trying to do or be All the Things. About slowing down enough to feel content. So far, I’m pleased with my word of the year choice, and after some rough days, I’m feeling slightly more positive overall. Baby steps, one day at a time. Learning to live with hard things and still function. I’m looking forward to the second quarter of 2022. 

How is your year progressing so far? Any surprises? 

Decade

It’s Not Just the End of the Year—It’s the End of the Decade!

December 30, 2019

A few of the decade's journals!
Honestly, until I started seeing it everywhere, I hadn’t given one minute’s thought to the end of 2019 being the end of a decade! Now I feel like not only do I have to review the year, I have to examine the decade. What have I learned? How have I changed? How am I different now than I was in 2009? You know, simple little stuff like that.

So I pulled out the many, many journals I’ve kept over the past 10 years and skimmed some highlights. As I’m sure everyone has already noticed in their own lives, a lot happens in a decade!

To name just a few of the things that changed:

Ten years ago, we had a teenager at home. I was barely working as a freelance writer and editor, and I didn’t yet have a blog or a writer’s website. We had an entirely different set of pets than we have now, except for Tank. All of my parents and stepparents were living, and two of my grandmothers. I had yet to pick up a watercolor brush.

Over the past 10 years, I’ve read hundreds of books, seen multiple movies and touring Broadway musicals, traveled many wonderful places, experienced a couple of depressive episodes, endured home renovations, and exchanged my old car for a new one.

My experiences over the past 10 years have likely been similar to yours. Though the details might differ, we are more alike than we are different when it comes to the things we value most. I wish more people would remember this.

The past 10 years have been full to bursting with life in all its “good” and “bad” manifestations. I’m so grateful that I started Catching Happiness at the end of 2009, because it helped me better focus on what was happening in my life, at least partly because I would later mine my experiences for post material. And the topic I chose—simple pleasures and everyday adventures—was calculated to help me find and savor more of the good in life, as well as, I hoped, add to the sum total of the positive in the world. I wanted the blog to be a bright spot for anyone who needed one.

Over the next few days, I’ll continue thinking over not only what has happened during the past year, but also what has happened over the past 10 years. And since a new decade seems like a hopeful thing, I might even start looking forward to the next 10 years (if I’m lucky) of simple pleasures and everyday adventures life has in store.

When you look back the past 10 years of your life, what strikes you? What milestones have you passed, what joys and sorrows have enriched your life? And what are your expectations for the next 10 years?

I hope 2020 brings you many simple pleasures and everyday adventures, and, of course, much happiness. See you in the New Year!

End of the year

The Year in Review: 2015 in Pictures and Posts

December 28, 2015

It seems like only yesterday that I was contemplating the fresh new calendar year of 2015, and yet here we are only four days away from 2016. In looking back over the year, I notice that I’ve chosen to write about—and highlight here—mostly 2015’s simple pleasures and everyday adventures—and that’s fitting for the theme of this blog. The one glaring exception is the post I wrote about the death of our dog. I haven’t chosen to share the details of every moment good or bad (you’re welcome), merely the ones I thought you would enjoy hearing about or  possibly learn from along with me. Even though I try to remain positive, and to focus on what good and useful things can be taken from difficult or painful experiences, life is rarely ever all good or all bad, but a mixture of both. Here’s a look back at my 2015 in pictures and posts.

January

Interrupting winter.


February

Completing a sketching challenge and Tanks 20th birthday.



March

Appreciating the delight of little things.


April




May

Picking blueberries and extolling the pleasures of journaling.


June

Making a summer bucket list and  going to the beach with Tank.


July

Cultivating pronoia.


August

Proclaiming my love for books.


September



October

Visiting the Chocolate Kingdom, banishing the B word, and beginning the grieving process for our dog. 


November

Joining the 30-Day Gratitude Photo Challenge and experimenting with essential oils.



Which brings us to December, where I’ve spent my time keeping the cat out of the tree, taking walks, and trying to finish up my 2015 reading challenges (I’ve finished Mount TBR, I have one book left to make a Vintage Mystery Challenge bingo, but I’ve no hope at all of completing the classics challenge.)

Onward to 2016!

What were the highlights of your year? What were some of your challenges, triumphs, and disappointments? What have you learned in 2015?