This Way Up

August 12, 2022

Photo by Sandy Millar on Unsplash

“Our choice of where to direct our attention also affects our emotions and moods. If you habitually direct your attention toward things that upset you—alarmist news headlines, for example, or social media screeds—then you will experience the world as alarming and upsetting. If you choose instead to pay attention to things that uplift you, or that offer opportunities for playfulness, connection, and flow, you will experience the world in a completely different, more positive light.”

—Catherine Price, The Power of Fun: How to Feel Alive Again


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2 comments

  1. Great thought friend. I know being outdoors in the sunlight always makes my mood a happier one. Hope the summer heat is not being too hard on you...September will hopefully bring you cooler temps. Hugs!

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    1. Seems like the whole world is experiencing an extremely hot summer. We're hanging in there, waiting for fall, and knowing we're getting closer every day. Thanks for stopping by!

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