Kristin Lavransdatter

The Simple Pleasure of a Long, Slow Read

August 22, 2025


I finished reading Kristin Lavransdatter this week. All 1,124 pages of it. 

And I have to say that I truly enjoyed immersing myself for two months in Kristin’s world (14th century Norway), following her from childhood to old age (50ish!).

I usually read fast. There are so many books I want to read that I tend to gobble them up as quickly as possible. However enjoyable that may be, there are times, maybe more times than I want to admit, when I would benefit from and enjoy slowing down my reading pace. Maybe to savor the images or language, to learn something, or to spend time with characters I like, getting to know them better.

A longer, more complex book naturally makes me slow down. I’d like to intersperse more of these types of books with my lighter (and quicker) reading, but sometimes I’m loathe to commit to a longer book—if I get bogged down, I might not read anything, and that’s unacceptable!

Good reasons to read more slowly

Our culture encourages the fast and the surface, skimming and sound bites rather than in-depth study and understanding. We are drowning in “content,” and not necessarily better off than before the internet and the 24-hour news cycle. I’ve noticed a drop off in my ability to concentrate on longer pieces of writing. Conditioned by social media and blog posts, my ability and patience to read a longer work—online or off—has suffered. Partway through, my attention wanders and I start skimming. I don’t like that.

I also want to read slowly for the sake of pure enjoyment more often. Allow a book to fully sink in before moving on. How many times have I loved a reading experience, and by the end of the year, forgotten the main point of what I read, or at least the details of it? I’m hoping that reading slowly more often will improve my reading comprehension and sustained attention.

My slow reading game plan  

I was able to enjoy Kristin Lavransdatter slowly, while at the same time reading other, lighter books because I made a plan. When I commit to a book I know will take me a while to finish, I know I’ll want to read some of it every day in order not to lose the plot or momentum. Since I also want the freedom to read other things at the same time, I divide the length of the longer or more complex book into the length of time I want to commit to finishing it and come up with a number of pages to read every day. If I read more sometimes, that would be fine and would make up for any days I might not be able to read my page allotment. (I am also willing to abandon books altogether if I find I strongly dislike them. Life’s too short to read books you hate.)

Happily, I loved being immersed in a different place and time. Visiting snowy Norway every day has helped me pass the hot Florida summer more pleasurably. I loved getting to know a character more deeply, in this case, seeing a personality develop over a lifetime. I found peace and comfort when I sank into Kristin’s world every day.

Reading slow and fast

I won’t entirely give up on reading fast. Some books are tasty snacks, meant to be ingested quickly. Much of what I read is strictly for entertainment. But I enjoy knowing that I can commit to a longer or more complex book and still be able to enjoy quicker, easier, and/or more “fun” reads along with that deeper read. It feels good knowing I can stick to a plan and conquer a big book.

What’s next? Right now, I’m reading a few pages a day of Native Nations, and in future, I’d like to tackle a one-chapter-a-day slow read of War and Peace, as mentioned by Laura Vanderkam. I’m happy to have rediscovered how much pleasure there is in a long, slow read.

Do you enjoy reading longer books? What does your reading life look like?



Link love

Hot Summer Link Love

August 01, 2025

Photo by Stéphan Valentin on Unsplash

Much of the U.S. is sweltering right now, so indoor pursuits sound much more appealing than outdoor ones (though as you read this, I’m at the beach…sweltering). Even though much of the online world is a hot mess too, here are a few interesting and uplifting internet destinations for you to check out.

Visit Action for Happiness for a monthly calendar of daily actions for a happier life. Every month has a different theme.

I’m currently incorporating a few of these suggestions from Courtney Carver’s “7 Simple Shifts to Trade Overwhelm for Joy,” specifically numbers one and three. 

Thanks to Laure Ferlita, I recently discovered Filling the Jars. I especially enjoyed “10 Simple Daily Habits to Start This Summer for a Calm and Soft Life.” Summer in Florida is hard for me; these slow and soft practices are helping me enjoy some things about my least favorite season.


“Your Guide to Not Getting Murdered in a Quaint English Village” made me chuckle. A must-read if you, like me, love a cozy English village mystery. Tip: avoid the village shop. “They sell cheese, stamps, tea, and death.”


The news isn’t all bad. Click here for a roundup of good news stories from around the world. Their newsletter always encourages me.


I found the topic of “psychological minimalism” intriguing since I’ve been known to overthink things as well as become overwhelmed by the onslaught of news, notifications, information, and just plain mental noise.


Even if you don’t consider yourself “creative,” this is an inspiring watch:



Note: Catching Happiness is taking a summer break. See you in a couple of weeks!


Life lessons

Life Lessons from Vlad the Inhaler

July 18, 2025

Photo by Onur Binay on Unsplash

In December, we bought a robot vacuum. It sat in its box until a few weeks ago because we still had too much stuff sitting on the floor waiting for a permanent home. Then, once we had unpacked and put away those things, I got stuck on naming the vacuum, because I am that (crazy) person.

Initially, I wanted to name it “Rosie,” (or Rosey) after the robot maid on The Jetsons. But Rosie is the most common name for Roombas, something I learned when I looked up “robot vacuum names” (because I am also that crazy person). On that list of names, “Vlad the Inhaler” made me laugh out loud, so Vlad became our Roomba’s name. 

Once Vlad had been christened, we sent him off to map the house before his first job. Vlad bumbled through our rooms, smacking into walls, crawling under furniture, and generally looking like a large, intoxicated hockey puck. This was perfectly normal, according to the operating instructions. (The final map of the house said we have five living rooms and our third bedroom is labeled a bathroom, but oh well.)

I’ve been known to take life lessons from unlikely places (see here and here), and it struck me, as I watched Vlad do his thing, that there are some lessons to be learned from a robot vacuum. 

Life lessons from a robot vacuum

  • You can finish a big project by methodically moving through it. Speed is not always the most important thing.
  • Looking confused is part of the journey.
  • What you’re doing might look odd or confusing to someone else, but you have a plan.
  • No one can really tell what you’re doing—or how well you’re doing—it until you're finished.
  • If you’re stuck, pause for a moment and get your bearings.
  • Sometimes it’s necessary to retrace your steps…but not over and over again. Know when you need help.
  • Ask for help. Most likely you’ll get it.
  • Even when you do a good job, it won’t be perfect. The people who care about you realize you’re not perfect (nobody is) and will make allowances for you.
  • When your battery is low, go home to recharge.

Vlad has been on the job for several weeks now, and in addition to the pleasure of not having to vacuum as much (Vlad is imperfect, after all), it makes me smile just to see his name on the app. Choosing to enjoy the little things and looking for unusual ways to reinforce positive beliefs can help us feel happier. Have you taken any life lessons from an unusual source? Please share!


Ease

2025 Mid-year Review

July 11, 2025

Photo by Markus Winkler on Unsplash

And just like that, here we are smack in the middle of 2025. A good time to review how the year is going—if you have any special goals or plans, how are you progressing? Has this year held any surprises?

I feel a little weird doing a mid-year review because I didn’t set any big personal goals in January that need to be checked on. (Did I? *Checks notes* No, I did not. And that “setting goals by quarter idea? Nope, didn’t do that, either.) Still, I think it will be helpful to review what I have done, and think about what I might like to do during the remainder of the year.

Here’s what I did: Other than the normal tasks of life and a bare minimum of writing, the first six months of 2025 have been devoted to preparing and selling our family home of 28 years, and getting settled in our new home.

That’s it, and that’s OK. Most of my time has gone to coordinating (and helping with) home repairs and remodeling, unpacking, organizing, and simply figuring things out. Even though I love my new home, moving is stressful. It takes an emotional and physical toll. I love to check off goals, but some seasons it’s not possible. My personal projects and goals had to step back while I dealt with the admittedly major projects of selling a house and moving.

Looking back over my calendar I also see plenty of meet-ups with friends, a couple of movies with my husband, regular walks and yoga sessions. I’ve read a lot of good books and seen a favorite author in person. And—control your excitement—I renewed my driver’s license. This has been hanging over my head because I had to appear in person with multiple proofs of my existence so I could become Real I.D. compliant. It was a hassle, but it’s done.

All of this is the stuff of a busy season of normal life. Being able to find satisfaction in it is a wonderful thing. I’m learning that I don’t have to check a flurry of personal projects off a list to feel contentment.

25 in 25

That said, I do enjoy setting goals and accomplishing projects. I’d like to be able to have more to show for 2025 than just getting settled after the move.

While I didn’t lay out a bunch of goals to work towards at the beginning of the year, I did fill out Gretchen Rubin’s “25 in 25” list with a combination of things big and small, fun and tedious, that I’d like to have done by the end of the year. I’ve completed 10 out of my 25, including “Finish Agatha in Order project” and “Design and install a closet system for our bedroom closet.”  I’m 90+ percent done with two more. Not bad, about halfway done at the mid-year mark. 

Word of the year

Ease was and is a great choice to guide me in 2025. It reminds me not to pack too much into my days, weeks, and months. It also encourages me to look for the ease-ful way to approach various challenges. Instead of rushing headlong into whatever-it-is, take a beat to consider what might be the most mental- and physical-energy saving way to proceed. Also consider whether that whatever-it-is is necessary at all. Especially during summer, I’m better off conserving my energy for what is truly important. When I have a choice of activities, I consider which one feels more aligned with ease.

Now what?

Which brings me to what’s next. We’re not done with house stuff (will we ever be?!). There’s a leak in a wall which pushed our prospective bathroom reno higher on the schedule. We need cabinetry installed in our laundry room. My office is still a work in progress, and I still have some sorting and storing to do. My husband and I need to take at least a weekend getaway to completely disconnect from all of the above. I still want to go to California to visit family, but that has been pushed into the fall because of a family member’s surgery.

After so much turmoil over the past couple of years, I want to feel calm, joyful, and at least a little bit in control of my days. I want to be relaxed, but also productive. Maybe that means choosing just one or two goals or projects, rather than 12 which is my usual tendency. Concentrate on the house and on scheduling that weekend getaway.  Fight the urge to commit to more. For July, August, and September, keeping it simple and low-key feels right. October, November, and December will have a different vibe, usually a more energetic one, and I hope and plan to capture that energy.

I share my goals and mid-year reviews here because I think part of a happy life includes, as Gretchen Rubin puts it, an atmosphere of growth. I like sharing progress with you, my online friends, because I hope it sparks ideas for what could add happiness to your life. I share missteps because that’s real life, no matter what social media tells you. Mistakes Will Be Made. We all fall short from time to time, we all sometimes take a different path from the one we thought we’d be on, sometimes on purpose and sometimes because of life being life-y.

If you’d like to share what you’ve been up to so far in 2025, please do so in the comments below. I’d love to hear how it’s going, and what plans you have for the remainder of the year!

Being vs. doing

Summer Rerun—Being Enough

June 20, 2025

Photo by Alex Shute on Unsplash
Now and then I dip into the Catching Happiness archives and share a post from the past. Lately I’ve been struggling with balancing what I need (and want) to accomplish with allowing myself some much-needed rest and recharging. This post from 2014 reminded me that worth does not depend on doing, and that sometimes its OK to stop pushing. 

Have you ever felt that somehow, you just weren’t quite enough?

Lately I’ve been pondering the concept of worth and of being enough, because I’ve been feeling inadequate. No matter what I do, it never feels like enough. And if I’m not doing enough, then I feel I don’t “deserve” good things. It’s not a happy way to live. I feel like I’m required to give and produce constantly before I can receive—be worthy of—love and respect.

I know part of this feeling is tied to money. I’m not earning right now, though not for a lack of trying. I have several essays out in the world awaiting judgment, and I’ve applied for several jobs in the past six months and have been met with silence. When you hit enough walls, you begin to doubt your worth.

In my head I know that my worth is not contingent upon what I earn. I contribute to my family and the world by giving love, support, encouragement, and even physical labor. In my head, I know that I have worth just because I’m alive. But…

I still struggle.

Here are some things that help me, and might help you if you suffer from the occasional feeling that you’re not enough:

Examine the concept of “enough.” Who determines what is enough? Is it the same or different for each person? Does doing “enough” equal being “enough”? Quantifying “enough” is treading dangerously close to the slippery slope of perfectionism and all the craziness thereof.

Do less, counterproductive as that may seem. It’s possible to set too ambitious goals for the amount of time I have. The constant failure to do everything on the to-do list, even if it’s unreasonable to expect to finish, makes me feel inadequate. I’ve taken to putting time estimates next to my to-dos so I can see if I’m packing the day with 15 hours of work. I’m now making a core to-do list with the most important things on it, and I’m limiting them to just a few each day. I’m going to give myself credit and a reward when I complete them. If I want to do more, that’s fine, but I can quit and consider my day productive if I’ve done my core to-dos.

Stop comparing myself with others. I am who I am, I do what I do. I believe what  teacher Jim Tolles wrote in his post, “Feeling Like You’re Not Enough”: “You are. I won't even say you are enough because that kind of statement presumes that in someway you could ever be ‘not enough.’ This is an absurdity. You are as you are. That is perfect in the sense that you don't have to validate your existence or your ability to be, receive, or give love.”

Be honest with myself. It’s true: sometimes (though not always) feeling not good enough is an indicator that I need to do something different, learn more, try harder. If my work doesn’t get accepted, it may be because it isn’t quite good enough, humbling though that is. I know I’m not the writer that I want to be yet, and I must keep learning, experimenting, writing, in order to improve.

Treat myself the way I would treat another. I wouldn’t criticize or put down a friend who was feeling inadequate. I’d offer support and encouragement. I need to be kind and gentle with myself because I know I’m doing the best that I can.

We in the U.S. live in a culture of more, better, faster, higher. A culture based on doing and tangible achievement rather than the more amorphous concept of being. I want to value myself just for being myself, no strings attached, no expectations to meet. And that just might be enough.

Finishing

The Joy of Finishing

June 13, 2025

This past week has been the first in months that didn’t contain a huge number of extra “have-tos” on top of my normal activities that keep our lives functioning. I’ve allowed myself to slow down a little…but just a little, because there are sooo many things in progress that need to be moved along now that I only have one house to manage. We’ve lived here six months today (!), and 99 percent of the boxes are unpacked. Some of the remaining boxes are waiting on additional storage we need to add to the house (laundry room cabinets, for example). Not bad, but not finished, either.

Finishing can be hard

I’ve noticed that I have a hard time finishing larger or more complex projects, and unpacking is no different. Sometimes one small hurdle will derail me—it doesn’t have to be a major obstacle or unexpected event, just something that requires extra time or thought. Sometimes it’s decision fatigue. Where should the photo albums go? How about these puzzles? Where will I keep the extra pet food and toys? I’ll get one area of the house unpacked and organized, only to find piles from another part of the house stacking up there while I work on that other area!

So this week I devoted my spare time to finishing as much unpacking as I can. And I’ve discovered that there is definite joy in finishing. It feels so good to walk into my bedroom and no longer have any boxes stacked on the floor, and to be able to actually close the closet door in my office!

A work in progress

This week, not only have I (re)learned how good it feels to finish, I also (re)discovered that finishing often takes a lot less time than I think. Sorting the box of art supplies and putting them into the new storage containers I’d bought probably took less than an hour, for example.

It helped to break things down into small tasks, use a timer, and give myself permission to change activities when decision fatigue began to kick in. I also kept at it all week even when new and necessary projects appeared. I’ve rewarded myself with cold drinks and reading a book, but also with the vision of what it will feel like to be done. Completely unpacked and settled.  I’m not quite there, but getting close.

Closing the tabs in my brain

When too many things are in progress, I joke about having too many tabs open in my brain. I don’t feel internally peaceful when multiple things are undone or in progress. Eventually it’s more uncomfortable to leave things as they are than to actually finish. That’s what this week has been all about: finishing what can be finished.

If you’re not unpacking (lucky you), what projects do you have in the works? Are you making progress or are you stalled? Are you good at starting but not so good at finishing (raises hand)? What step could you take right now to move forward? 

Summer fun

My Plan to Survive the Summer

June 06, 2025

Photo by Anna Demianenko on Unsplash

I know it’s not technically summer yet (it officially begins June 20), but it’s summer in Florida. (It’s almost always summer in Florida, but that’s another story.) I’m bracing myself for getting ready for summer by planning things to look forward to, simple pleasures and everyday adventures to make this season bearable, if not actually happy.

We do summer in Florida the way those who live in cold climates do winter: we spend a lot of time escaping and working around the weather.

We’re not here yet, but it’s only a matter of time:

CleanMemes.com

Summer fun for the weather-impaired

First on my list is: coordinate a California visit to see my aunt, my stepmom…and my mom’s grave.

Watch Mission: Impossible—The Final Reckoning in the theater with my husband. Looking for other movies to see in the theater as well. 

Take an in-person yoga class.

Stay at the beach for the weekend with my husband—we’ve been trying to do this for a couple of years, but I’m confident we’ll actually get there this summer. When you actually stay at the beach, you can get out early before it’s as hot as the surface of the sun, or watch the sunset at night, then go back into air-conditioned comfort.

Make key lime pie ice cream.

Do at least one jigsaw puzzle.

Try some new recipes because I’m sick of what I make for dinner. Though I wouldn’t normally class this as “fun,” I’m trying to find ways to make feeding ourselves more enjoyable.

Rewatch some of our favorite movies on the new TV we bought when we moved.

Celebrate my father-in-law’s 90th birthday!

Check out our new neighborhood pool. Maybe with a cold drink and a book if they have umbrellas (I can’t remember if they do).

As always, I’ll be getting together with friends, eating summer fruit like crazy, and, of course, reading. Which brings me to…

What I’ll be reading

I finally finished the Agatha in Order project that I started back in August of 2023. I thoroughly enjoyed my leisurely trip through her work, rediscovering favorites, and acknowledging that a few simply didn’t appeal. Now that I’m done with that, I’ve decided it’s time to get a handle on my TBR shelf again. When we moved, I lost the space I used to store my bought-but-as-yet-unread books and let’s just say, my new TBR shelf location is overflowing. Despite the fact that I’ve slowed down new purchases considerably since this post, one of my 25 in 25 goals was to read or otherwise dispose of half of my TBR shelf. I bought these books because I wanted to read them; maybe it’s time to, you know, read them? 

But.                                                                                        

(There’s always a “but.”)

When I looked through my TBR books, I realized many of them are non-fiction, very long, or one of a series that I’m not ready to read yet. I still hope to make some progress.  

Here’s a tentative list of what I want to read this summer in no particular order (TBR shelf selections marked with *):

*Kristin Lavransdatter, Sigrid Unset. This is a chunky book I’ve wanted to read for a while, and I bought a copy so I wouldn’t have to worry about library due dates. I’m going to start it soon, and if I don’t like it, I’ll put it aside. If I do like it, it might take me all summer to read!

*Death and the Dutch Uncle, Patricia Moyes. A book series I enjoy that the library doesn’t have. I’ve collected most of my copies from Paperback Swap

Native Nations: A Millennium in North America, Kathleen DuVal. I have a growing interest in learning about the United States’ indigenous people, and this book won the 2025 Pulitzer Prize for history (tied with Edda L. Fields-Black’s COMBEE: Harriet Tubman, the Combahee River Raid, and Black Freedom During the Civil War). 

Run for the Hills, Kevin Wilson. It’s described as “a touching and generous romp of a novel,” which sounds perfect for summer reading. 

Ordinary Time: Lessons Learned While Staying Put, Annie B. Jones. I’m all for honoring the ordinary. 

Heartwood, Amity Gage. Suspense on the Appalachian Trail. This sounds so good! I’m number 69 on the hold list at the library, but hopefully it will come in before the summer ends.

*Daisy Miller and/or Washington Square, Henry James (both books are in the edition I have). According to Goodreads, “Each work weaves an intricate tale of marriage, money, and manners.” 

*Travels with My Aunt, Graham Greene. I’ve not read anything by Graham Greene, and this sounded interesting. 

*Small Victories, Anne Lamott. Lamott’s essays are always thought-provoking and often hilarious. I haven’t read this collection, and I found it in my library’s book store for $2. 

*Bruno, Chief of Police, Martin Walker. Because WHY NOT start a new mystery series?? This one is set in France, so oui, s’il vous plait.

I’m a fairly fast reader, but we’ll see how this goes.

And that’s it so far. I’m not feeling all that ambitious after moving and unpacking. I’d rather relax with a cold drink and a book than do anything. Maybe I need another Summer of Kathy?

What summer fun are you planning this year?

 


Flourish

Almost June Link Love

May 30, 2025


Wow, May sure went by in a flash! Here we are, on the doorstep of June. Of summer. Summer’s not my favorite, but this year I’m really going to make an effort to enjoy it as much as possible. While I’m making up my summer fun and summer reading lists, I hope you enjoy these links I’ve collected recently. 

What makes people flourish? The Global Flourishing Study is an interesting look at how respondents from 22 countries rank their well-being based on six dimensions of a flourishing life.  

I want to travel to Iceland, but after reading this article, maybe I want to move there? 

The book nerd in me enjoyed watching this short video on how to properly break in a new hardcover book so that it’s easier to read and the spine is protected. 

This will surprise no one who loves to read: “Why Reading Is a Form of Therapy.”

Psychologist Rick Hansen has developed a method of building resilience and improving emotional well-being. Read about it in “‘Taking in the good’: A simple way to offset your brain’s negativity bias.” 

Have you heard of “shine theory”

Watch this if you’re afraid you’re falling behind:


Happy Friday—and see you in June!


Chaos

Good Chaos

May 23, 2025

A quick update: the last couple weeks have been a flurry of activity—our previous house was under contract, then it wasn’t. And then it was again. And then it sold.

Since we put it on the market in February, I’ve been going there at least once a week to check on things, run the dishwasher, flush the toilets, pull vines and weeds (etc.) to keep it looking presentable for showings and open houses. Lately, I’ve been going more often because we had some minor repairs to do before the sale and we also wanted to dig up or take cuttings of a few of our favorite plants. This helped me continue to detach emotionally, but it was wearing me out.

Also, we had planned to hire someone to build a built-in cabinet/bookshelf at our new home, and it just so happened that this week he was available to do the project. The unit is gorgeous (see below), but it has been noisy and nuts at times, and difficult for me to concentrate.

Before:


After:


This whole week has been chaos, but we are done with two big things: the sale of our house and the construction of our built-in unit. Two steps forward toward our new life! 

We have a three-day weekend to unpack the final boxes and fill our beautiful shelves. 

So that's what I've been doing lately. What's new with you?