I found the second reference in this piece, written by Amanda Stuermer, on Jennifer Louden’s blog (emphasis hers): “I believe we choose the direction of our days, and that choice begins with our first waking thoughts. If I wake up worrying how I will ever get my to-do list done, I will feel rushed and pressured the whole day through. My words, actions, and habits will reflect that sense of anxiety. If instead, I wake up grateful for the opportunity to pursue my passions, I will feel inspired and my words, actions, and habits will reflect that. I would so much rather that my character and my destiny be guided by inspiration than anxiety.”  

We can also use the rhythms of the day to infuse inspiration into our lives. Rather than check email or social media (or, even worse, the news), begin the day with something that lifts us up, such as music, inspirational reading, meditation, a walk, or a few yoga poses. When we take a break during the day (and you are taking breaks, right?), use that time for further inspiration—flip through a magazine with beautiful images, get out in nature if possible. Even five minutes away from “to do” will help. At bedtime, we can turn off all our screens and end the day with the practice of writing down good things that have happened or what we are grateful for. Keeping our minds constantly tuned to what inspires us will help us through times of stress, struggle and change.

Inspiration looks different for everyone. Some of my sources of inspiration include the “Acoustic New Age” radio station on Pandora; my Pinterest boards Truth, Beautiful, and Isn’t That Cool?; blogs like Zen Habits , and inspirational speakers like Brendon Burchard.

You know I love a good life lesson, and I’m not picky about where I pick it up—from my pets, from a tea bag, etc. My latest source? The TV program Once Upon a Time.

If you’re not familiar with it, Once Upon a Time is set in the fictional town of Storybrooke, Maine. During the first season, we learned that the residents are characters from fairy tales (such as Snow White, Prince Charming, Rumplestiltskin, Belle from Beauty and the Beast, and so on) who had been brought to the “real world” and robbed of their memories by a curse cast by the Evil Queen Regina. The townspeople had lived in Storybrooke for 28 years, without being aware of their true identities (or even of their own lack of aging) until a character named Emma Swan broke the curse and restored the residents’ memories. Turns out Emma was the daughter of Snow White and Prince Charming who had been sent into the real world as an infant before the curse was cast. Emma is also the birth mother of Henry, adopted son of Regina, and it is Henry who brings Emma to Storybrooke in the first place.

And from there on it only gets more complicated.

At first I didn’t like it that the writers kept adding more and more characters from every possible tale…Dr. Frankenstein made a brief appearance, as did the Mad Hatter and Pinocchio (the newest additions are Anna and Elsa from Frozen.) Once I let go of any possible logic and went with the fantasy flow, I found the show more enjoyable as pure entertainment. And then I began to realize that it actually contained some excellent life lessons. For instance:

Magic has a price. This is most often said by Rumplestiltskin. Characters are always trying to make deals with him and each other to get what they want, often with terrible consequences. For me, this means that shortcuts to what you want come with a cost, usually a high one.

No one is all evil or all good. The backstories of the “evil” characters all feature some type of trauma or tragedy that helps to send them down the wrong path. I’m not excusing them their evil deeds, of course, but it’s a good reminder to condemn actions and have empathy for the people who commit them. Another positive point of the show is that characters are frequently offered the choice to do right or do wrong. To put it simplistically, it’s their choices and actions that make them good or evil. Oddly enough, my favorite character on the show is Regina, the evil queen who cast the curse that started it all. While she’s certainly done more than her share of evil deeds, she’s also been through a great deal of suffering and heartache. She’s also done good things—by all accounts she was a loving mother to Henry, and she’s joined with the other townspeople to fight this season’s new villain. She’s continually being crossed in love, and I really want her to find the happy ending she’s seeking. On the other hand, Snow White, who is mostly pure and good, killed Regina’s evil mother, Cora, thus blackening her own heart just a bit. It’s so easy for us to want everything to be clearly black and white—we forget that people, especially, are not that way.

We must accept ourselves and what we’re capable of. Some of the characters in the show have magic powers, including Emma. Emma has imperfect control over her power, and nearly gave it up. She’s coming to realize that it’s not enough to receive acceptance from others. She also has to accept herself before she can feel truly whole (and control that pesky magic). We often think that we won’t feel good about ourselves until we are accepted by others—but sometimes it’s the other way around. Accepting ourselves for who we are is just as important, if not more so, than receiving acceptance from others.

I admit that I may be the only person who is drawing life lessons from the frothy concoction that is Once Upon a Time. That’s OK with me. I like my life lessons to come to me lightly rather than hammer me over the head. How about you?

Last Friday, Laure Ferlita and I rose before the crack of dawn to trek out to Mount Dora, FL, where Renninger’s was hosting an “Antique and Collectors Extravaganza.” This popular 3-day event attracts vendors from all over the country, and many thousands of visitors. We wanted to be there when it opened so we could cover as much ground as possible. 

It was a gray and drizzly day, which kept a few of the more casual buyers away early. By late morning, the sun had come out and by the end of the day, we were glad of the trees shading many of the booths. (Florida may not have traditional seasons, but we like to pack as many weather changes into one day as we can.)

Laure is an experienced Renninger visitor, but it was my first time. I was astonished by the sheer volume of antiques and collectibles—including antique and vintage furniture, art, jewelry, collectible glass, porcelain, sterling silver, architectural pieces and much more. We wandered the aisles, admiring, questioning the wisdom of, laughing, drinking in the sights and sounds, generally filling the inspiration well with a complete change of pace from our usual routine. (We also ate mini donuts—they weren’t beignets, but still pretty tasty! We had to keep our strength up, after all.)

My only purchases were three of these spools:

…and a copy of A.A. Milne’s The House at Pooh Corner. However, I was mightily tempted by some Beatrix Potter figurines (which I unfortunately did not get a picture of) and hope one day to start a little collection of them.

I did collect a few things that were not things that day, including:

Altogether, a most satisfactory field trip.

It’s time once again for a roundup of websites and blog posts that I’ve collected in my internet meanderings that I think you might like.

Visit http://tinybuddha.com/ for “simple wisdom for complex lives.” Lots of good and inspiring stuff here.

Susan J. Tweit always writes thoughtful and interesting blog posts. This one,  posted on the second Valentine’s Day after the death of her husband, touched and inspired me.

Watch this video by Brendan Burchard on limiting beliefs—what if you focused on your greatness, instead of your weakness and insecurity?

I love Gretchen Rubin’s books about happiness (The Happiness Project and Happier at Home), and read her blog nearly every day (the comments following the posts are always interesting, too). This post resonated with me, because the things I really want to do, that I know will add true happiness to my life, are not always the ones I find easiest.

Read about 22 things happy people do differently here. 

If you want a low-key way to add more poetry (and inspiration) to your life, visit Samantha Reynolds’ site, bentlily. I love the subtitle: “the art of noticing your life.”

“Help us be ever faithful gardeners of the spirit, who know that without darkness nothing comes to birth, and without light nothing flowers.”

—May Sarton

Every now and then, instead of all the suffering, problems, irritations and frustrations of life, I see some things that fill me with wonder. I hear a story about something amazing or inspirational or beautiful. I marvel at the creativity and determination and sheer joyous spirit some people have. I’d like to share a few of my more recent discoveries in this post.

An anonymous someone has left a number of intricate paper sculptures carved from books at various libraries, museums and festivals in Scotland, beginning with the Scottish Poetry Library. (Click here for the whole story and photos of the amazing pieces.) Each piece was accompanied by a tag with a short message. Here is the wording of the one found at the Scottish Storytelling Centre, of a dragon in a nest: “A gift in support of libraries, books, works, ideas…. Once upon a time there was a book and in the book was a nest and in the nest was an egg and in the egg was a dragon and in the dragon was a story….” I would go to Scotland just to see these wonder-full creations!

This inspiring video (thanks to my husband who sent the link to me) demonstrates the power of belief and persistence. It’s also a pretty good advertisement for yoga!

Imagine that you’re blind. You’ve created a system using elastic bands, to enable yourself to write in longhand the novel that’s brewing in your brain. You complete 26 pages and begin to think about finding a publisher. Then your son comes to visit and breaks the bad news: your pen had run out of ink. Your pages are blank. What happens next is the wonder-full part: using a special police technique that involved shining light on the paper from various angles to reveal the indentations made by the pen, Dorset County (England) forensic service expert Kerry Savage was able to recover the entire manuscript except for one line. Ms. Savage spent five months of lunch breaks working on the project, in addition to her regular job helping to solve cases of murder, fraud or arson. Click here for the whole story.

Scientists in a new field known as “soundscape ecology” are using radio telescopes to record extended stretches of audio in wilderness areas. They’re studying the sounds found in entire ecosystems, and the effects humans’ sounds have on nature, among other things. While this is interesting, what I found wonder-full in this article was the links to short recordings of sounds found at Denali National Park and Preserve, such as “Alpine stream feeding into an ice cave,” or “Bear with cubs.” Sitting here in Florida, I can listen to nature sounds from Alaska!

I hope you’ve enjoyed these stories—and I’d love to hear from you if you have wonder-full stories of your own. Have a wonder-full weekend!