On the Today show this morning, I learned that yesterday was the third annual Good Riddance Day, organized by the Times Square Alliance in New York City. From 12 to 1 p.m. a large industrial shredder was set up and more than 200 New Yorkers and tourists participated, according to www.nypost.com. A dumpster and a sledgehammer were also provided for unshreddable items.

What a great idea! Take your bad memories, your troubles and difficulties, the sadnesses and frustrations of 2009 and just…annihilate them.

But what about those of us who don’t live in New York? (For that matter, what about those of us who heard about Good Riddance Day the day AFTER it occurred?) Have your own Good Riddance Day right where you live. If there’s something from 2009 you’d like to put behind you, find a picture of it or write it down and SHRED it. Or tear it into itty bitty pieces by hand. Or burn it (safely, of course).

Sometimes it’s good to have a ceremony to rid ourselves of unwanted baggage. Sometimes we can’t move forward because our past mistakes, or the wrongs done to us, are clinging to our ankles like lead weights. Sometimes we need to do a little personal shredding in order to move on with life.

I plan to make a little visit to my shredder tonight. How about you?