30-Day Gratitude Photo Challenge: 2017 Edition

2017 Gratitude Challenge Recap

December 01, 2017

Yesterday was the last day of Positively Present’s 30-Day Gratitude Challenge. I’ve done this challenge four times now, and every year I learn something new about gratitude.

The point of the challenge, for me, is to become more aware of the large and small things I’m grateful for. So many times they get lost in the shuffle of daily living. I’m ashamed to say that I take many things for granted. (I also loved reading other people’s #Gratitude30 entries. We’re all so different, yet somehow the same!)

Here are a few of my favorite 2017 prompts (entries have been slightly edited to remove Instagram-ese):


Day 1 (Beauty): I didn’t have to go far to find today’s prompt… Just out my back door. Thanks to my husband, I have the backyard I’ve always wanted. I’m grateful for his efforts, and for the beautiful flowers that bloom nearly year-round in Florida.


Day 9 (Feelings): I used to be afraid that my feelings would overwhelm me. Then I started taking yoga classes and learning about meditation. I learned I could watch my feelings and thoughts, and that as long as I didn’t cling to them or push them aside they would simply…flow (like the ripples in this photo). Sometimes I write out my feelings, both to figure out what they are, and to help with the flow process. I’m grateful for the peace of knowing this, too, shall pass.


Day 14 (Challenges): Some of the best rewards in life come with a heaping helping of challenge. Like this guy here. Learning how to ride and care for a horse as an adult has been physically, mentally, and financially challenging, but worth every minute. I’m grateful for what I’ve learned from him and from all the horse people I’ve met along the way.


Day 17 (Memories): These photos were taken in New Orleans back in 2010, on a trip with Laure Ferlita, and they remind me of “les bon temps” we shared exploring that fascinating city. Oh, how I would love to go back to New Orleans. The food, the music, the people, the architecture…and did I mention the food?

Day 30 (Growth): 2017 has been a challenging year in many ways, and it forced me to grow, even when I’d have preferred to stay in my comfort zone. I hate to admit it (and this is not an invitation to the universe to send me adversity), but I’m grateful for the growth from those challenges. And I intend to keep growing like this little flower, blooming in a crevice between rocks.
What are you most grateful for in 2017?

30-Day Gratitude Photo Challenge: 2017 Edition

30 Days of Practicing Gratitude

November 01, 2017


“I don’t have to chase extraordinary moments to find happiness—it’s right in front of me if I’m paying attention, and practicing gratitude.”
—Brene Brown

It’s Gratitude Challenge time again! For the fourth year in a row, I’ll be participating in Dani DiPirro’s 30-Day Gratitude Challenge. Starting today, every day in November I’ll be posting on Facebook and Instagram a photo and a few words about the day’s prompt. I love doing this challenge, because it reminds me how much I have to be grateful for—often times things I take for granted or have even forgotten about. If you don’t follow me on Facebook or Instagram (and even if you do!), at the end of the month, I’ll do a wrap up on Catching Happiness of my favorite prompts. (Click here for last year’s review post.)

This year, participants can post photos, illustrations, or just words—the point is to share something for which you are grateful. And no need to do it all 30 days. Jump in whenever you feel like it. Use #Gratitude30 so others can see your posts, and visit #Gratitude30 to see all the gratitude goodness. 

Want to play along? Click here for more information.